Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp
Price Chopper SupermarketsMuesli Cereal, Cranberry & Oats, Pumpkin Seeds
Gourmet Gallery EnterprisesComparing Key Nutrients
| Nutrient | Crunchy Mult... | Muesli Cerea... |
|---|---|---|
| Carbs | 46.0g | 38.0g |
| Sugars | 15.0g | 14.0g |
| Fiber | 6.0g | 5.0g |
| Protein | 5.0g | 6.0g |
| Fat | 3.5g | 4.0g |
Estimated Blood Sugar Response
Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp vs Muesli Cereal, Cranberry & Oats, Pumpkin Seeds comparison: Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp has a extremely high blood sugar impact (BSI 78.0) while Muesli Cereal, Cranberry & Oats, Pumpkin Seeds has very high impact (BSI 64.1). Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp contains 8.0g more carbs per serving, Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp provides 1.0g more fiber. Consider Muesli Cereal, Cranberry & Oats, Pumpkin Seeds for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp
Muesli Cereal, Cranberry & Oats, Pumpkin Seeds
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp
Serving size 61.0 GRMg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, MILLED CORN, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, RAISINS, WHOLE GRAIN BARLEY FLAKES, DATES, PECANS, HIGH OLEIC CANOLA OIL, GLYCERIN, SALT, MALTED BARLEY EXTRACT, RICE, NONFAT DRY MILK, HONEY, MOLASSES, DEXTROSE, SOYBEAN OIL, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN O). REDUCED IRON, NIACIN, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN BI) FOLIC ACID, VITAMIN B12, VITAMIN D3.
Muesli Cereal, Cranberry & Oats, Pumpkin Seeds
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OAT FLAKES, SULTANAS, CRANBERRIES, WHOLE GRAIN OAT FLOUR, SUGAR, DEHYDRATED APPLE PIECES, PUMPKIN SEEDS, INVERT SUGAR SYRUP, BARLEY MALT EXTRACT, WHEAT FLOUR, CORN STARCH, GLUCOSE, MALTODEXTRIN, LEMON JUICE CONCENTRATE, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, PALM OIL OR COTTONSEED OIL), CITRIC ACID (ACIDIFIER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crunchy Multi Grain Cr...
Vitamins
Minerals
Muesli Cereal, Cranber...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp Tags
Muesli Cereal, Cranberry & Oats, Pumpkin Seeds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp
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Report Data Issues for Muesli Cereal, Cranberry & Oats, Pumpkin Seeds
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp has a BSI of 78.0 while Muesli Cereal, Cranberry & Oats, Pumpkin Seeds has a BSI of 64.1. Muesli Cereal, Cranberry & Oats, Pumpkin Seeds has the lower blood sugar impact, making it potentially better for blood glucose management.
Muesli Cereal, Cranberry & Oats, Pumpkin Seeds appears to be the better choice for diabetics with a lower BSI score of 64.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp contains 75.4g of carbohydrates per 100g, while Muesli Cereal, Cranberry & Oats, Pumpkin Seeds contains 63.3g per 100g. Muesli Cereal, Cranberry & Oats, Pumpkin Seeds has 12.1g fewer carbs, which may result in less blood sugar impact.
Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp provides 9.8g of fiber per 100g, compared to 8.3g in Muesli Cereal, Cranberry & Oats, Pumpkin Seeds. Crunchy Multi Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans, Crunchy Multi Grain Crisp provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cereal category to find more alternatives and make additional comparisons.