Which food has less impact on blood sugar?
Cuttlefish Balls
Wei Chuan U S A Inc.Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Cuttlefish B... | Maple Flavor... |
|---|---|---|
| Carbs | 6.0g | 11.0g |
| Sugars | 2.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 16.0g |
| Fat | 3.0g | 3.0g |
Estimated Blood Sugar Response
Cuttlefish Balls vs Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple comparison: Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple has a moderate blood sugar impact (BSI 20.6) while Cuttlefish Balls has low impact (BSI 11.5). Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple contains 5.0g more carbs per serving. Consider Cuttlefish Balls for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cuttlefish Balls
Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cuttlefish Balls
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH MEAT (THREADFIN, TRIPOLYPHOSPHATE), CUTTLEFISH, WATER POTATO STARCH, EGG WHITE, SOY-BEAN OIL, SALT, DEXTROSE, NONFAT DRY MILK, SPICES, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE.
Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple
Serving size 56.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOCKEYE SALMON (ONCORHYNCHUS NERKA), SUGAR, SALT, MAPLE SYRUP, MAPLE FLAVOR, NATURAL HARDWOOD SMOKE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cuttlefish Balls
Vitamins
Minerals
Maple Flavored Smoked ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cuttlefish Balls Tags
Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cuttlefish Balls has a BSI of 11.5 while Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple has a BSI of 20.6. Cuttlefish Balls has the lower blood sugar impact, making it potentially better for blood glucose management.
Cuttlefish Balls appears to be the better choice for diabetics with a lower BSI score of 11.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cuttlefish Balls contains 11.8g of carbohydrates per 100g, while Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple contains 19.6g per 100g. Cuttlefish Balls has 7.9g fewer carbs, which may result in less blood sugar impact.
Cuttlefish Balls provides 0.0g of fiber per 100g, compared to 0.0g in Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.