Which food has less impact on blood sugar?
Dairy Free Almond Cooking Milk, Almond
Half & Half, Ultra Pasteurized
Comparing Key Nutrients
| Nutrient | Dairy Free A... | Half & Half,... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.5g | 3.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dairy Free Almond Cooking Milk, Almond
Half & Half, Ultra Pasteurized
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dairy Free Almond Cooking Milk, Almond
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC ALMONDS, SALT, GELLAN GUM, ORGANIC CAROB BEAN GUM, SUNFLOWER LECITHIN
Half & Half, Ultra Pasteurized
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, DISODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dairy Free Almond Cook...
Minerals
Half & Half, Ultra Pas...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dairy Free Almond Cooking M...
Half & Half, Ultra Pasteurized
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dairy Free Almond Cooking Milk, Almond Tags
Half & Half, Ultra Pasteurized Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dairy Free Almond Cooking Milk, Almond
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Report Data Issues for Half & Half, Ultra Pasteurized
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dairy Free Almond Cooking Milk, Almond has a BSI of 2.0 while Half & Half, Ultra Pasteurized has a BSI of 2.0. Half & Half, Ultra Pasteurized has the lower blood sugar impact, making it potentially better for blood glucose management.
Half & Half, Ultra Pasteurized appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dairy Free Almond Cooking Milk, Almond contains 3.3g of carbohydrates per 100g, while Half & Half, Ultra Pasteurized contains 3.3g per 100g. Both foods have similar carbohydrate content.
Dairy Free Almond Cooking Milk, Almond provides 0g of fiber per 100g, compared to 0.0g in Half & Half, Ultra Pasteurized. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.