Which food has less impact on blood sugar?

Dandelion Turmeric Organic Roasted Herbal Tea Bags has less impact on blood sugar than Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

Dandelion Turmeric Organic Roasted Herbal Tea Bags

Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

Dandelion Turmeric Organic Roasted Herbal Tea Bags
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 1.0g Not digested -1.9
Net Carbs 1.0g Digestible carbs 2.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 24.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dandelion Turmeric Organic Roasted Herbal Tea Bags

g
Tea Bags Teeccino, Inc. Branded

Full Food Name

Dandelion Turmeric Organic Roasted Herbal Tea Bags, Dandelion Turmeric

Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

g
Tea Bags Starbucks Coffee Company Branded

Full Food Name

Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

Comparing Key Nutrients

Nutrient Dandelion Tu... Tazo, Flavor...
Carbs 2.0g 20.0g
Sugars 0.0g 19.0g
Fiber 1.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dandelion Turmeri...

Tazo, Flavored Sw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dandelion Turmeric Organic Roasted Herbal Tea Bags

Serving size 240.0 MGg

Calories 12

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 12.0mg 1%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 38.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CAROB, ORGANIC CHICORY, ORGANIC DANDELION ROOT, ORGANIC LICORICE ROOT, ORGANIC TURMERIC, ORGANIC GINGER, NATURAL COFFEE FLAVOR.

Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black

Serving size 24.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLUSHBERRY TEA BLEND (BLACK TEAS, LICORICE ROOT, NATURAL FLAVORS, HIBISCUS), ERYTHRITOL, CITRIC ACID, REBAUDIOSIDE-A (STEVIA LEAF EXTRACT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dandelion Turmeric Org...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Tazo, Flavored Sweeten...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dandelion Turmeric Organic ...

Total Ingredients
7
Processing Level
Moderately Processed

Tazo, Flavored Sweetened Bl...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dandelion Turmeric Organic Roasted Herbal Tea Bags Tags

✨ Clean Machine
🟢 Low Key Load

Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Teeccino, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2508922

Report Data Issues for Dandelion Turmeric Organic Roasted Herbal Tea Bags

Brand Starbucks Coffee Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1869448

Report Data Issues for Tazo, Flavored Sweetened Black Tea, Iced Blushberry Black, Iced Blushberry Black