Which food has less impact on blood sugar?
Danish Butter Cookies, Danish Butter
Cvs Pharmacy, Inc.Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack
Comparing Key Nutrients
| Nutrient | Danish Butte... | Oreo Mini, R... |
|---|---|---|
| Carbs | 23.0g | 20.0g |
| Sugars | 9.0g | 11.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 8.0g | 5.0g |
Estimated Blood Sugar Response
Danish Butter Cookies, Danish Butter vs Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack comparison: Danish Butter Cookies, Danish Butter has a high blood sugar impact (BSI 42.0) while Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack has high impact (BSI 36.7). Danish Butter Cookies, Danish Butter contains 3.0g more carbs per serving. Consider Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Danish Butter Cookies, Danish Butter
Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Danish Butter Cookies, Danish Butter
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, BUTTER (MILK), LEAVENING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, COCOA, COCONUT, INVERT SUGAR, NATURAL FLAVORS.
Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OREO MINI - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR, RITZ BITS - CHEESE - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL SUGAR, WHEY, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SOY LECITHIN, YEAST EXTRACT, CORNSTARCH, TURMERIC, ANNATTO EXTRACTS (FOR COLOR), NUTTER BUTTER BITES - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, PALM OIL, WHOLE GRAIN WHEAT FLOUR, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR, MINI CHIPS AHOY! - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, DEXTROSE, BAKING SODA, MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Danish Butter Cookies,...
Vitamins
Minerals
Oreo Mini, Ritz Bits, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Danish Butter Cookies, Danish Butter Tags
Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Danish Butter Cookies, Danish Butter
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Report Data Issues for Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Danish Butter Cookies, Danish Butter has a BSI of 42.0 while Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack has a BSI of 36.7. Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack has the lower blood sugar impact, making it potentially better for blood glucose management.
Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack appears to be the better choice for diabetics with a lower BSI score of 36.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Danish Butter Cookies, Danish Butter contains 67.7g of carbohydrates per 100g, while Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack contains 71.4g per 100g. Danish Butter Cookies, Danish Butter has 3.8g fewer carbs, which may result in less blood sugar impact.
Danish Butter Cookies, Danish Butter provides 2.9g of fiber per 100g, compared to 3.6g in Oreo Mini, Ritz Bits, Nutter Butter Bites, Chips Ahoy! Mini Snack Pack. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.