Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint has less impact on blood sugar than Dark Chocolate, Almond, Blueberry Crisps
Dark Chocolate, Almond, Blueberry Crisps
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Dark Chocolate, Almond, Blueberry Crisps
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Lindt, Lindo... |
|---|---|---|
| Carbs | 22.0g | 14.0g |
| Sugars | 7.0g | 14.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 5.0g | 2.0g |
| Fat | 8.0g | 19.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate, Almond, Blueberry Crisps
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC VANILLA, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, ORGANIC WHOLE GRAIN BROWN RICE CRISPS, ORGANIC OMEGA 3 CHIA SEEDS, ORGANIC ALMOND BUTTER, PEA PROTEIN CRISPS (PEA PROTEIN, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE), ORGANIC DRIED BLUEBERRIES, ALMONDS, BROWN RICE SYRUP SOLIDS, ORGANIC ARABIC GUM, ORGANIC AGAVE SYRUP, VEGETABLE GLYCERINE, SAFFLOWER OIL, VANILLA EXTRACT, SEA SALT, NATURAL FLAVORS.
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SKIM MILK, SOYA LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, COCOA BUTTER, MILK, SKIM MILK, PEPPERMINT PIECES (SUGAR, BEET JUICE CONCENTRATE, PEPPERMINT OIL, TURMERIC COLOR), SOYA LECITHIN (EMULSIFIER), PEPPERMINT OIL, ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate, Almond...
Minerals
Lindt, Lindor, White C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate, Almond, Blu...
Lindt, Lindor, White Chocol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate, Almond, Blueberry Crisps Tags
Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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