Dark Chocolate Chip Peanut Butter Chewy Granola Bars has less impact on blood sugar than Dark Chocolate Almond Mint Nuts & Spices Bar
Dark Chocolate Chip Peanut Butter Chewy Granola Bars
Dark Chocolate Almond Mint Nuts & Spices Bar
Dark Chocolate Chip Peanut Butter Chewy Granola Bars
Dark Chocolate Almond Mint Nuts & Spices Bar
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Dark Chocola... |
|---|---|---|
| Carbs | 23.0g | 17.0g |
| Sugars | 10.0g | 5.0g |
| Fiber | 2.0g | 6.0g |
| Protein | 3.0g | 5.0g |
| Fat | 5.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Chip Peanut Butter Chewy Granola Bars
Serving size 35.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN TOASTED OATS (ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ASCORBIC ACID [VITAMIN C], MIXED TOCOPHEROLS [VITAMIN E] ADDED TO MAINTAIN FRESHNESS), ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED PEANUTS, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC PEANUT BUTTER (GROUND DRY ROASTED ORGANIC PEANUTS), ORGANIC OAT SYRUP SOLIDS, ORGANIC CANE SUGAR, ORGANIC MOLASSES, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC PEANUT FLOUR, SEA SALT, SOY LECITHIN (EMULSIFIER).
Dark Chocolate Almond Mint Nuts & Spices Bar
Serving size 40.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CASHEWS, CHICORY ROOT FIBER, HONEY, PALM KERNEL OIL, SUGAR, GLUCOSE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE, COCOA POWDER, SOY LECITHIN, MADAGASCAR VANILLA, SALT, PEPPERMINT EXTRACT, NATURAL FLAVOR, PEPPERMINT LEAVES, COCOA BUTTER, PEPPERMINT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Chip Pe...
Vitamins
Minerals
Dark Chocolate Almond ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate Chip Peanut ...
Dark Chocolate Almond Mint ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Chip Peanut Butter Chewy Granola Bars Tags
Dark Chocolate Almond Mint Nuts & Spices Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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