Which food has less impact on blood sugar?
Dark Chocolate & Coconut Macaroon
Russell Stover Candies Inc.Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle
Lesserevil, LlcComparing Key Nutrients
| Nutrient | Dark Chocola... | Snickerdoodl... |
|---|---|---|
| Carbs | 17.0g | 5.0g |
| Sugars | 13.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Dark Chocolate & Coconut Macaroon vs Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle: Significant difference in blood sugar impact. Dark Chocolate & Coconut Macaroon has high impact (BSI 30.4) compared to Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle's low impact (BSI 5.6). Dark Chocolate & Coconut Macaroon contains 12.0g more carbs per serving, Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle provides 1.0g more fiber. Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate & Coconut Macaroon
Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate & Coconut Macaroon
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONSIST OF DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, COOKIE DOUGH CAKE MIX {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, SALT, XANTHAN GUM}, COCONUT {COCONUT, SUGAR, DEXTROSE, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION)}, CONDENSED MILK, BUTTER CORN SYRUP, INVERT SUGAR, NATURAL FLAVOR, SALT, AND POTASSIUM SORBATE (PRESERVATIVE).
Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO ALMOND FLOUR, NON-GMO BUTTER, NON-GMO CAGE FREE EGGS, ORGANIC COCONUT FLOUR, ORGANIC COCONUT SUGAR, NON-GMO GROUND CINNAMON, ORGANIC GHEE, NON-GMO VANILLA EXTRACT, NON-GMO BAKING SODA, NON-GMO CITRIC ACID, NON-GMO SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate & Cocon...
Vitamins
Minerals
Snickerdoodle Soft Bak...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate & Coconut Macaroon Tags
Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate & Coconut Macaroon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate & Coconut Macaroon has a BSI of 30.4 while Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle has a BSI of 5.6. Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate & Coconut Macaroon contains 60.7g of carbohydrates per 100g, while Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle contains 23.8g per 100g. Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle has 36.9g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate & Coconut Macaroon provides 3.6g of fiber per 100g, compared to 9.5g in Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle. Snickerdoodle Soft Baked Mini Cookies, Snickerdoodle provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.