Dark Chocolate Cranberry Orange Honey 72% Cacao Swiss Bar has less impact on blood sugar than Cranberry Almond Soft Baked Whole Grain Granola
Dark Chocolate Cranberry Orange Honey 72% Cacao Swiss Bar
Cranberry Almond Soft Baked Whole Grain Granola
Dark Chocolate Cranberry Orange Honey 72% Cacao Swiss Bar
Cranberry Almond Soft Baked Whole Grain Granola
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Cranberry Al... |
|---|---|---|
| Carbs | 19.0g | 20.0g |
| Sugars | 13.0g | 7.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 4.0g | 2.0g |
| Fat | 17.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Cranberry Orange Honey 72% Cacao Swiss Bar
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, COCOA POWDER, CRANBERRY GRANULES (SUGAR, CRANBERRY JUICE, FRUCTOSE, NATURAL FLAVORS), ORANGE GRANULES (SUGAR, ORANGE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR), HONEY GRANULES (HONEY POWDER, GLUCOSE SYRUP), NATURAL FLAVORS.
Cranberry Almond Soft Baked Whole Grain Granola
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(THAT WE ARE PROUD OF!) GLUTEN FREE WHOLE OATS, BROWN RICE SYRUP, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), INVERT CANE SYRUP, NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, ALMONDS, UNSWEETENED COCONUT, HONEY, FLAX SEED, GLUTEN FREE OAT BRAN, PUMPKIN SEEDS, CINNAMON, SEA SALT, MIXED TOCOPHEROLS FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Cranber...
Minerals
Cranberry Almond Soft ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate Cranberry Or...
Cranberry Almond Soft Baked...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Cranberry Orange Honey 72% Cacao Swiss Bar Tags
Cranberry Almond Soft Baked Whole Grain Granola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cranberry Almond Soft Baked Whole Grain Granola
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