Which food has less impact on blood sugar?
Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows
Target StoresChocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache
Target StoresComparing Key Nutrients
| Nutrient | Dark Chocola... | Chocolate Co... |
|---|---|---|
| Carbs | 37.0g | 9.0g |
| Sugars | 29.0g | 9.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 14.0g | 7.0g |
Estimated Blood Sugar Response
Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows vs Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache: Significant difference in blood sugar impact. Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows has very high impact (BSI 64.6) compared to Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache's moderate impact (BSI 16.9). Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows contains 28.0g more carbs per serving, Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows provides 3.0g more fiber. Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows
Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), PEPPERMINT CANDY (CANE SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE, PEPPERMINT OIL, RED 3, RED 40, BLUE 1).
Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, LECITHIN, VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, LECITHIN, VANILLA EXTRACT), WHITE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LECITHIN, VANILLA EXTRACT), BUTTER (CREAM, NATURAL FLAVORS), HEAVY CREAM, POTASSIUM SORBATE (MOLD INHIBITOR), RASPBERRY FLAVORING (PROPYLENE GLYCOL, WATER, ARTIFICIAL FLAVOR, RED 40, BLUE 1), HAZELNUT FLAVORING (ARTIFICIAL FLAVORS, ALMOND OIL, CAPRIC TRIGLYCERIDE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Hot Coc...
Minerals
Chocolate Collection, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows Tags
Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows
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Report Data Issues for Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows has a BSI of 64.6 while Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache has a BSI of 16.9. Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache appears to be the better choice for diabetics with a lower BSI score of 16.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows contains 67.3g of carbohydrates per 100g, while Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache contains 42.9g per 100g. Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache has 24.4g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows provides 5.5g of fiber per 100g, compared to 0.0g in Chocolate Collection, Milk Chocolate, Dark Chocolate With Raspberry Ganache, White Chocolaty With Milk Chocolate Ganache, Milk Chocolate With Hazelnut Ganache. Dark Chocolate Hot Cocoa Stir Spoon With Peppermints & Marshmallows, Dark Chocolate With Peppermints & Marshmallows provides 5.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.