✅ Less blood sugar impact

Dark Chocolate Ice Cream Bars, Dark Chocolate

Beyond Better Foods, Llc
BSI Score:
17

Peanut Butter & Preserves Smooth And Creamy Peanut Butter Ice Cream Sprinkled With Crunchy Peanuts And Tart Berry Preserves, Peanut Butter & Preserves

Giant Eagle, Inc.
BSI Score:
51
Beyond Better Foods, Llc Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Dark Chocola... Peanut Butte...
Carbs 11.0g 27.0g
Sugars 1.0g 25.0g
Fiber 2.0g 0.9g
Protein 3.0g 6.0g
Fat 16.0g 18.0g

Estimated Blood Sugar Response

Dark Chocolate Ice Cream Bars, Dark Chocolate vs Peanut Butter & Preserves Smooth And Creamy Peanut Butter Ice Cream Sprinkled With Crunchy Peanuts And Tart Berry Preserves, Peanut Butter & Preserves: Significant difference in blood sugar impact. Peanut Butter & Preserves Smooth And Creamy Peanut Butter Ice Cream Sprinkled With Crunchy Peanuts And Tart Berry Preserves, Peanut Butter & Preserves has very high impact (BSI 50.8) compared to Dark Chocolate Ice Cream Bars, Dark Chocolate's moderate impact (BSI 17.2). Peanut Butter & Preserves Smooth And Creamy Peanut Butter Ice Cream Sprinkled With Crunchy Peanuts And Tart Berry Preserves, Peanut Butter & Preserves contains 16.0g more carbs per serving, Dark Chocolate Ice Cream Bars, Dark Chocolate provides 1.1g more fiber. Dark Chocolate Ice Cream Bars, Dark Chocolate is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dark Chocolate Ice Cream Bars, Dark Chocolate

Peanut Butter & Preserves Smooth And Creamy Peanut Butter Ice Cream Sprinkled With Crunchy Peanuts And Tart Berry Preserves, Peanut Butter & Preserves

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dark Chocolate Ic...

Peanut Butter & P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dark Chocolate Ice Cream Bars, Dark Chocolate

Serving size 70.0 GRMg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 100.1mg 33%
Sodium 35.0mg 2%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.3mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, WATER, ERYTHRITOL, EGG YOLKS, DUTCHED COCOA, NON-GMO SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, MILK PROTEIN CONCENTRATE, SKIM MILK, NATURAL FLAVOR, TARA GUM, GUAR GUM, CAROB GUM, MONK FRUIT EXTRACT, SALT.

Peanut Butter & Preserves Smooth And Creamy Peanut Butter Ice Cream Sprinkled With Crunchy Peanuts And Tart Berry Preserves, Peanut Butter & Preserves

Serving size 158.0 MLg

Calories 291

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 85.3mg 28%
Sodium 99.5mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.9g 3%
Total Sugars 25.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 90.1mg 7%
Iron 0.4mg 2%
Potassium 140.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CANE SUGAR, PEANUTS, EGG YOLK, PEANUT BUTTER (PEANUTS, CANE SUGAR, PEANUT OIL, SEA SALT), STRAWBERRIES, DEXTROSE, RASPBERRIES, EGG WHITES, LEMON JUICE, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dark Chocolate Ice Cre...

Minerals

Calcium 3% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Peanut Butter & Preser...

Vitamins

Vitamin D 4% DV

Minerals

Calcium 6% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dark Chocolate Ice Cream Bars, Dark Chocolate Tags

Peanut Butter & Preserves Smooth And Creamy Peanut Butter Ice Cream Sprinkled With Crunchy Peanuts And Tart Berry Preserves, Peanut Butter & Preserves Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beyond Better Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665334

Report Data Issues for Dark Chocolate Ice Cream Bars, Dark Chocolate

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2465335

Report Data Issues for Peanut Butter & Preserves Smooth And Creamy Peanut Butter Ice Cream Sprinkled With Crunchy Peanuts And Tart Berry Preserves, Peanut Butter & Preserves

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management