Which food has less impact on blood sugar?
Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate
Big DrumDark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Dark Chocola... | Dark Chocola... |
|---|---|---|
| Carbs | 13.0g | 35.0g |
| Sugars | 2.0g | 28.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 10.0g | 16.0g |
Estimated Blood Sugar Response
Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate vs Dark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry: Significant difference in blood sugar impact. Dark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry has very high impact (BSI 68.0) compared to Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate's moderate impact (BSI 21.2). Dark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry contains 22.0g more carbs per serving, Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate provides 2.0g more fiber. Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate
Dark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CHOCOLATEY COATING (MALTITOL*, CHOCOLATE, COCONUT OIL, SOYBEAN OIL, SOYBEAN OIL, MILK FAT, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR, SUCRALOSE), CREAM MALTITOL SYRUP*, MALTODEXTRIN, POLYDEXTROSE, GLYCERIN, NATURAL FLAVOR, MILK MINERALS CONCENTRATE, CELLULOSE GUM, MONO AND DIGLYCERIDES, SALT, SORBITOL*, GUAR GUM, SUCRALOSE, CARRAGEENAN, CITRIC ACID, VITAMIN A PALMITATE, ACESULFAME POTASSIUM.
Dark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CORN SYRUP, CREAM, COCONUT OIL, BUTTERMILK, WHEY, RASPBERRY SEEDLESS PUREE, UNSWEETENED CHOCOLATE, SKIM MILK, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS, SOYBEAN OIL, CORN STARCH, SOY LECITHIN, CITRIC ACID, MALTODEXTRIN, WATER, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, GUAR GUM, FRUIT AND VEGETABLE JUICE FOR COLOR, BEET EXTRACT FOR COLOR, RED 40, BLUE 1, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate No Suga...
Vitamins
Minerals
Dark Chocolate Raspber...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate Tags
Dark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate
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Report Data Issues for Dark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate has a BSI of 21.2 while Dark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry has a BSI of 68.0. Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 21.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate contains 26.0g of carbohydrates per 100g, while Dark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry contains 33.0g per 100g. Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate has 7.0g fewer carbs, which may result in less blood sugar impact.
Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate provides 4.0g of fiber per 100g, compared to 0.0g in Dark Chocolate Raspberry Reduced Fat Ice Cream, Dark Chocolate Raspberry. Dark Chocolate No Sugar Added Vanilla Frozen Dairy Dessert Bars With Dark Chocolatey Coating, Dark Chocolate provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.