Dark Chocolate Refrigerated Peanut Butter Cups With Sea Salt, Dark Chocolate With Sea Salt has less impact on blood sugar than Cranberry Almond Cereal
Dark Chocolate Refrigerated Peanut Butter Cups With Sea Salt, Dark Chocolate With Sea Salt
Cranberry Almond Cereal
Dark Chocolate Refrigerated Peanut Butter Cups With Sea Salt, Dark Chocolate With Sea Salt
Cranberry Almond Cereal
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Cranberry Al... |
|---|---|---|
| Carbs | 16.0g | 45.0g |
| Sugars | 10.0g | 13.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 7.0g | 4.0g |
| Fat | 15.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Refrigerated Peanut Butter Cups With Sea Salt, Dark Chocolate With Sea Salt
Serving size 40.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER*, DARK CHOCOLATE* (CHOCOLATE*+ CANE SUGAR*+, COCOA BUTTER*+ ), HONEY*, NONFAT DRY MILK*, RICE PROTEIN*, DRIED WHOLE EGG POWDER*, SEA SALT, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON* PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*. *ORGANIC FAIR TRADE INGREDIENTS
Cranberry Almond Cereal
Serving size 55.0 Gg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, WHOLE ROLLED OATS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), MILLED CANE SUGAR, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), ALMONDS, CORNSTARCH, HONEY, BARLEY MALT SYRUP, SALT, NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC AND PURPLE CARROT JUICE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Refrige...
Vitamins
Minerals
Cranberry Almond Cereal
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate Refrigerated...
Cranberry Almond Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Refrigerated Peanut Butter Cups With Sea Salt, Dark Chocolate With Sea Salt Tags
Cranberry Almond Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cranberry Almond Cereal
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