Which food has less impact on blood sugar?
David's Unforgettables, Balsamic Thousand Island Dressing & Dip
N & A Baker And Sandwich MakerAmerica's Choice, Italian Dressing
The Great Atlantic & Pacific Tea Company, Inc.Comparing Key Nutrients
| Nutrient | David's Unfo... | America's Ch... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Compare David's Unforgettables, Balsamic Thousand Island Dressing & Dip vs America's Choice, Italian Dressing: Both have similar blood sugar impact with BSI scores of 9.5 and 7.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
David's Unforgettables, Balsamic Thousand Island Dressing & Dip
America's Choice, Italian Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
David's Unforgettables, Balsamic Thousand Island Dressing & Dip
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), SWEET PICKLE RELISH (CUCUMBERS, FRUCTOSE, ORANGE OIL, PIMENTO OIL, CLOVE OIL, CASSIA OIL), FILTERED WATER, TOMATO PASTE, EXPELLER-PRESSED CANOLA OIL, ORGANIC EVAPORATED CANE JUICE, BALSAMIC VINEGAR, RED WINE VINEGAR, LEMON JUICE CONCENTRATE, GARLIC, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES, NATURAL FLAVOR), SEA SALT, SPICES, ONION, XANTHAN GUM.
America's Choice, Italian Dressing
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VEGETABLE OIL, (SOYBEAN OIL, CANOLA OIL), DISTILLED VINEGAR, SUGAR, SALT, GARLIC*, CONTAINS LESS THAN 2% ONION*, RED BELL PEPPER*, MALTODEXTRIN, SPICES, XANTHQAN GUM, YEAST EXTRACT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
David's Unforgettables...
Vitamins
America's Choice, Ital...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
David's Unforgettables, Balsamic Thousand Island Dressing & Dip Tags
America's Choice, Italian Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for David's Unforgettables, Balsamic Thousand Island Dressing & Dip
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Report Data Issues for America's Choice, Italian Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: David's Unforgettables, Balsamic Thousand Island Dressing & Dip has a BSI of 9.5 while America's Choice, Italian Dressing has a BSI of 7.7. America's Choice, Italian Dressing has the lower blood sugar impact, making it potentially better for blood glucose management.
America's Choice, Italian Dressing appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
David's Unforgettables, Balsamic Thousand Island Dressing & Dip contains 16.7g of carbohydrates per 100g, while America's Choice, Italian Dressing contains 13.3g per 100g. America's Choice, Italian Dressing has 3.3g fewer carbs, which may result in less blood sugar impact.
David's Unforgettables, Balsamic Thousand Island Dressing & Dip provides 0.0g of fiber per 100g, compared to 0.0g in America's Choice, Italian Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.