Which food has less impact on blood sugar?
Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream
Dean Foods CompanyIce Cream, Strawberry
The Kroger Co.Comparing Key Nutrients
| Nutrient | Dean's, Coun... | Ice Cream, S... |
|---|---|---|
| Carbs | 15.0g | 16.0g |
| Sugars | 12.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Compare Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream vs Ice Cream, Strawberry: Both have similar blood sugar impact with BSI scores of 29.4 and 31.4 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream
Ice Cream, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, STRAWBERRIES [STRAWBERRIES, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, LOCUST BEAN GUM, CITRIC ACID, XANTHAN GUM], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVORS, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR).
Ice Cream, Strawberry
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, WHEY, BUTTERMILK, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, RED 40, RED 3, BLUE 1, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dean's, Country Fresh,...
Vitamins
Minerals
Ice Cream, Strawberry
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream Tags
Ice Cream, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream
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Report Data Issues for Ice Cream, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream has a BSI of 29.4 while Ice Cream, Strawberry has a BSI of 31.4. Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream appears to be the better choice for diabetics with a lower BSI score of 29.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream contains 23.1g of carbohydrates per 100g, while Ice Cream, Strawberry contains 25.0g per 100g. Both foods have similar carbohydrate content.
Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream provides 0.0g of fiber per 100g, compared to 0.0g in Ice Cream, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.