Which food has less impact on blood sugar?
Decadent Lemon Bar, Original
Fgf LlcBright Bears Candy
Maud Borup, Inc.Comparing Key Nutrients
| Nutrient | Decadent Lem... | Bright Bears... |
|---|---|---|
| Carbs | 31.0g | 30.0g |
| Sugars | 23.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Compare Decadent Lemon Bar, Original vs Bright Bears Candy: Both have similar blood sugar impact with BSI scores of 60.1 and 59.4 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Decadent Lemon Bar, Original
Bright Bears Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Decadent Lemon Bar, Original
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT MILK, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, FOOD STARCH-MODIFIED, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], PALM OIL, EGG WHITES, DEXTROSE, SALT, SOY LECITHIN, POLYSORBATE 60, SOYBEAN OIL, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, WATER, GUAR GUM, CELLULOSE GUM, NATURAL FLAVOR, ACACIA GUM, CITRIC ACID), POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, EGG, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), LEMON JUICE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, DONUT SUGAR (DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, TITANIUM DIOXIDE COLOR, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, ARTIFICIAL FLAVOR), NATURAL FLAVOR, SOYBEAN OIL, SOY LECITHIN, BETA CAROTENE COLOR.
Bright Bears Candy
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, TITANIUM DIOXIDE FD&C YELLOW 5, YELLOW 6, BLUE 1, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Decadent Lemon Bar, Or...
Vitamins
Minerals
Bright Bears Candy
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Decadent Lemon Bar, Original Tags
Bright Bears Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Decadent Lemon Bar, Original
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Report Data Issues for Bright Bears Candy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Decadent Lemon Bar, Original has a BSI of 60.1 while Bright Bears Candy has a BSI of 59.4. Bright Bears Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Bright Bears Candy appears to be the better choice for diabetics with a lower BSI score of 59.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Decadent Lemon Bar, Original contains 59.6g of carbohydrates per 100g, while Bright Bears Candy contains 75.0g per 100g. Decadent Lemon Bar, Original has 15.4g fewer carbs, which may result in less blood sugar impact.
Decadent Lemon Bar, Original provides 0.0g of fiber per 100g, compared to 0.0g in Bright Bears Candy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.