Which food has less impact on blood sugar?
Decaf 100% Pure Soluble Coffee
Vanilla Pour Over Latte Premium Vietnamese Coffee
Comparing Key Nutrients
| Nutrient | Decaf 100% P... | Vanilla Pour... |
|---|---|---|
| Carbs | 1.0g | 16.0g |
| Sugars | 1.0g | 16.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Decaf 100% Pure Soluble Coffee
Vanilla Pour Over Latte Premium Vietnamese Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Decaf 100% Pure Soluble Coffee
Serving size 2.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% PURE SOLUBLE COFFEE
Vanilla Pour Over Latte Premium Vietnamese Coffee
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAMER INGREDIENTS: MILK, SUGAR COFFEE INGREDIENTS: VIETNAMESE COFFEE, GROUND VANILLA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Decaf 100% Pure Solubl...
No significant vitamin or mineral data available
Vanilla Pour Over Latt...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Pour Over Latte Pre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Decaf 100% Pure Soluble Coffee Tags
Vanilla Pour Over Latte Premium Vietnamese Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Decaf 100% Pure Soluble Coffee
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Report Data Issues for Vanilla Pour Over Latte Premium Vietnamese Coffee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Decaf 100% Pure Soluble Coffee, Decaf has a BSI of 2.0 while Vanilla Pour Over Latte Premium Vietnamese Coffee, Vanilla has a BSI of 31.2. Decaf 100% Pure Soluble Coffee, Decaf has the lower blood sugar impact, making it potentially better for blood glucose management.
Decaf 100% Pure Soluble Coffee, Decaf appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Decaf 100% Pure Soluble Coffee, Decaf contains 50.0g of carbohydrates per 100g, while Vanilla Pour Over Latte Premium Vietnamese Coffee, Vanilla contains 53.3g per 100g. Decaf 100% Pure Soluble Coffee, Decaf has 3.3g fewer carbs, which may result in less blood sugar impact.
Decaf 100% Pure Soluble Coffee, Decaf provides 0g of fiber per 100g, compared to 0.0g in Vanilla Pour Over Latte Premium Vietnamese Coffee, Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.