Which food has less impact on blood sugar?

Deep Vanilla Ice Cream With Gooey Butter Filling And Toasted Oat Crust Pie, Vanilla has less impact on blood sugar than Blood Orange Sorbet

Deep Vanilla Ice Cream With Gooey Butter Filling And Toasted Oat Crust Pie, Vanilla

Blood Orange Sorbet

BSI: 43 - High Impact
BSI: 62 - High Impact

Deep Vanilla Ice Cream With Gooey Butter Filling And Toasted Oat Crust Pie, Vanilla

g
Ice Cream & Frozen Yogurt Momomilk, Llc Dba Milk Bar Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Deep Vanilla... Blood Orange...
Carbs 22.0g 31.0g
Sugars 16.0g 30.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Deep Vanilla Ice ...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Deep Vanilla Ice Cream With Gooey Butter Filling And Toasted Oat Crust Pie, Vanilla

Serving size 107.0 Gg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 220.4mg 10%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.3mg 2%
Iron 0.4mg 2%
Potassium 69.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK BAR PIE FILLING (SUGAR, WATER, CORN SYRUP, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [SALT, CREAM], NONFAT DRY MILK, SALT, SODIUM BICARBONATE, NATURAL FLAVORS, CULTURED DEXTROSE [MALTODEXTRIN]), SKIM MILK, OAT CRUST (BROWN SUGAR [SUGAR, CANE SYRUPS], ROLLED OATS, BUTTER [CREAM, SALT], ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WATER, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SODIUM BICARBONATE), MILK BAR PIE FLAVOR BASE (RICE SYRUP, SUGAR WATER, BUTTER [CREAM, SALT], NATURAL FLAVORS, FRUIT & VEGETABLE COLORS [APPLE CARROT, HIBISCUS], SALT, CULTURED DEXTROSE), CANE SUGAR, PURE VANILLA EXTRACT, EGG YOLKS, FRUIT & VEGETABLE JUICE (COLOR), NATURAL FLAVORS, WATER, GUAR GUM

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Deep Vanilla Ice Cream...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Deep Vanilla Ice Cream With...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Deep Vanilla Ice Cream With Gooey Butter Filling And Toasted Oat Crust Pie, Vanilla Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Momomilk, Llc Dba Milk Bar
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2275319

Report Data Issues for Deep Vanilla Ice Cream With Gooey Butter Filling And Toasted Oat Crust Pie, Vanilla

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet