Which food has less impact on blood sugar?
Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes
Del Monte Foods Inc.Beef Stew, Beef
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Del Monte, C... | Beef Stew, Beef |
|---|---|---|
| Carbs | 16.0g | 21.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 12.0g |
| Fat | 2.5g | 7.0g |
Estimated Blood Sugar Response
Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes vs Beef Stew, Beef comparison: Beef Stew, Beef has a high blood sugar impact (BSI 37.4) while Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes has moderate impact (BSI 27.8). Beef Stew, Beef contains 5.0g more carbs per serving. Consider Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes
Beef Stew, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes
Serving size 117.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CANNELLINI BEANS. TOMATOES, MUSHROOMS, OLIVES), WATER, ROASTED RED PEPPER PUREE, SUGAR, BALSAMIC VINEGAR, GARLIC. CONTAINS 2% OR LESS OF: SOYBEAN OIL, TOMATO PASTE, SALT, MODIFIED CORNSTARCH, DRIED GARLIC, NATURAL FLAVOR, SPICES, CALCIUM CHLORIDE, PAPRIKA EXTRACT (COLOR), SOY LECITHIN, CARAMEL COLOR, CITRIC ACID, XANTHAN GUM, EDTA (PRESERVATIVE), FERROUS GLUCONATE.
Beef Stew, Beef
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, BEEF, CARROTS, CONTAINS 2% OR LESS OF CORN FLOUR, SALT, TOMATO PASTE, CORNSTARCH, MODIFIED CORNSTARCH, CARAMEL COLOR, SUGAR, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Del Monte, Chef's Pant...
Vitamins
Minerals
Beef Stew, Beef
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes Tags
Beef Stew, Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes has a BSI of 27.8 while Beef Stew, Beef has a BSI of 37.4. Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes appears to be the better choice for diabetics with a lower BSI score of 27.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes contains 13.7g of carbohydrates per 100g, while Beef Stew, Beef contains 8.2g per 100g. Beef Stew, Beef has 5.4g fewer carbs, which may result in less blood sugar impact.
Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes provides 1.7g of fiber per 100g, compared to 0.8g in Beef Stew, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.