Which food has less impact on blood sugar?

Deli Dog Meatless Leanies has less impact on blood sugar than Gametime Buffalo Chick'n Tenders

Deli Dog Meatless Leanies

Gametime Buffalo Chick'n Tenders

BSI: 6 - Low Impact
BSI: 21 - Moderate Impact

Deli Dog Meatless Leanies

g
Vegetarian Frozen Meats Heritage Health Food, Inc. Branded

Gametime Buffalo Chick'n Tenders

g
Vegetarian Frozen Meats Dr. Praeger's Sensible Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Deli Dog Mea... Gametime Buf...
Carbs 3.0g 14.0g
Sugars 1.0g 1.0g
Fiber 0.0g 3.0g
Protein 6.0g 16.0g
Fat 7.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Deli Dog Meatless...

Gametime Buffalo ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Deli Dog Meatless Leanies

Serving size 40.0 Gg

Calories 90

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 470.0mg 20%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 28.0mg 2%
Iron 0.0mg 0%
Potassium 84.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, VEGETABLE OIL (SOY AND/OR CORN), TEXTURED PLANT PROTEIN (NON-GMO SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WHEAT GLUTEN, EGG WHITE, NON-GMO SOY PROTEIN ISOLATE, CONTAINS 2 % OR LESS OF CORN STARCH, DEXTROSE, ONION POWDER, SPICES, NATURAL SMOKE FLAVOR, GARLIC POWDER, SALT, FERMENTED RICE FLOUR, CARAMEL COLOR, METHYLCELLULOSE, CARRAGEENAN, XANTHAN GUM.

Gametime Buffalo Chick'n Tenders

Serving size 80.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 510.4mg 22%
Total Carbohydrates 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 40.0mg 3%
Iron 3.6mg 20%
Potassium 169.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TEXTURIZED PEA PROTEIN (WATER, PEA PROTEIN, PEA FIBER, SUNFLOWER OIL, POTATO STARCH), RICE COATING (HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT], RICE FLOUR, RAISIN JUICE CONCENTRATE, WHOLE GRAIN AMARANTH FLOUR, SALT, CORN STARCH, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICE), WATER, AVOCADO OIL, WHITE BEAN POWDER, CAULIFLOWER POWDER, NATURAL FLAVORS, METHYL CELLULOSE, POTATO STARCH

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Deli Dog Meatless Leanies

Minerals

Calcium 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Gametime Buffalo Chick...

Vitamins

Vitamin C 5% DV

Minerals

Calcium 5% DV
Iron 25% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Deli Dog Meatless Leanies

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Gametime Buffalo Chick'n Te...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Deli Dog Meatless Leanies Tags

Gametime Buffalo Chick'n Tenders Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Heritage Health Food, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2432272

Report Data Issues for Deli Dog Meatless Leanies

Brand Dr. Praeger's Sensible Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2137124

Report Data Issues for Gametime Buffalo Chick'n Tenders