Which food has less impact on blood sugar?
Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries
DolcerialbaLemon Cream Pie
Kslb Holdings, LlcComparing Key Nutrients
| Nutrient | Delicious Se... | Lemon Cream Pie |
|---|---|---|
| Carbs | 24.0g | 50.0g |
| Sugars | 20.0g | 34.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 9.0g | 21.0g |
Estimated Blood Sugar Response
Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries vs Lemon Cream Pie: Significant difference in blood sugar impact. Lemon Cream Pie has extremely high impact (BSI 95.2) compared to Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries's high impact (BSI 44.9). Lemon Cream Pie contains 26.0g more carbs per serving. Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries
Lemon Cream Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, WILD BERRIES (BILBERRIES, BLACKBERRIES, RED CURRANTS, RASPBERRIES), MILK, CREAM, SKIM MILK, STRAWBERRY PULP, BLEND OF VEGETABLE OILS AND FAT (COCONUT OIL, COCOA BUTTER), EGGS, WHEAT FLOUR, EGG YOLKS, GLUCOSE SYRUP, FLAVORS, MODIFIED CORN STARCH, DEXTROSE, MILK PROTEIN, DEXTROSE, SKIM MILK, LOWFAT YOGURT WITH INACTIVATED LACTIC ACID BACTERIA, CITRIC ACID, CALCIUM CARBONATE, YOGURT (CULTURED PASTEURIZED MILK, SUGAR), LEMON JUICE, ANIMAL GELATINE, CARRAGEENAN, TETRASODIUM DIPHOSPHATE, BUTTERFAT, MONO-AND DIGLYCERIDES OF FATTY ACIDS, GLUCOSE-FRUCTOSE SYRUP, CITRIC ACID, LEAVENING (DISODIUM PHOSPHATE, BAKING SODA), SODIUM ALGINATE, EGG WHITES.
Lemon Cream Pie
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS: LEMON JUICE CONCENTRATE, SALT, GUMS (CARBOHYDRATE AND XANTHAN GUMS), NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, SODIUM CITRATE, COLORED WITH (BETA-CAROTENE, ANNATTO EXTRACT AND TURMERIC), DISODIUM PHOSPHATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, SOY LECITHIN, DEXTROSE, BAKING SODA, HONEY, MONOGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Delicious Semifreddo O...
Minerals
Lemon Cream Pie
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries Tags
Lemon Cream Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries has a BSI of 44.9 while Lemon Cream Pie has a BSI of 95.2. Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries has the lower blood sugar impact, making it potentially better for blood glucose management.
Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries appears to be the better choice for diabetics with a lower BSI score of 44.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries contains 28.2g of carbohydrates per 100g, while Lemon Cream Pie contains 39.1g per 100g. Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries has 10.8g fewer carbs, which may result in less blood sugar impact.
Delicious Semifreddo On A Bed Of Soft Sponge Cake And Covered With Wild Berries And Strawberry Jelly, Wild Berries provides 1.2g of fiber per 100g, compared to 0.8g in Lemon Cream Pie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.