Delights Triple Chocolate Fudge Cake Mix, Chocolate Fudge

General Mills, Inc.
BSI Score:
69
✅ Less blood sugar impact

Cookie Coop Kit 5 Peeps Chicks, Pre Mixed White & Yellow Icing, Assorted Candy, Pre Baked Sugar Cookie Panels And 4 Cookie Chicken Figures, Cookie Coop

Bee International, Inc.
BSI Score:
54
General Mills, Inc. Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Delights Tri... Cookie Coop ...
Carbs 36.0g 27.0g
Sugars 18.0g 21.0g
Fiber 1.0g 0.0g
Protein 2.0g 0.0g
Fat 2.0g 0.5g

Estimated Blood Sugar Response

Delights Triple Chocolate Fudge Cake Mix, Chocolate Fudge vs Cookie Coop Kit 5 Peeps Chicks, Pre Mixed White & Yellow Icing, Assorted Candy, Pre Baked Sugar Cookie Panels And 4 Cookie Chicken Figures, Cookie Coop: Significant difference in blood sugar impact. Delights Triple Chocolate Fudge Cake Mix, Chocolate Fudge has very high impact (BSI 68.8) compared to Cookie Coop Kit 5 Peeps Chicks, Pre Mixed White & Yellow Icing, Assorted Candy, Pre Baked Sugar Cookie Panels And 4 Cookie Chicken Figures, Cookie Coop's very high impact (BSI 53.9). Delights Triple Chocolate Fudge Cake Mix, Chocolate Fudge contains 9.0g more carbs per serving, Delights Triple Chocolate Fudge Cake Mix, Chocolate Fudge provides 1.0g more fiber. Cookie Coop Kit 5 Peeps Chicks, Pre Mixed White & Yellow Icing, Assorted Candy, Pre Baked Sugar Cookie Panels And 4 Cookie Chicken Figures, Cookie Coop is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Delights Triple Chocolate Fudge Cake Mix, Chocolate Fudge

Cookie Coop Kit 5 Peeps Chicks, Pre Mixed White & Yellow Icing, Assorted Candy, Pre Baked Sugar Cookie Panels And 4 Cookie Chicken Figures, Cookie Coop

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Delights Triple C...

Cookie Coop Kit ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Delights Triple Chocolate Fudge Cake Mix, Chocolate Fudge

Serving size 42.0 GRMg

Calories 160

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 390.2mg 17%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 89.9mg 7%
Iron 2.1mg 12%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI (RED DUTCHED AND DARK DUTCHED), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: MODIFIED COM STARCH, CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS, MONOGLYCERIDES, PALM OIL, SALT, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, CAROB POWDER, ARTIFICIAL FLAVOR

Cookie Coop Kit 5 Peeps Chicks, Pre Mixed White & Yellow Icing, Assorted Candy, Pre Baked Sugar Cookie Panels And 4 Cookie Chicken Figures, Cookie Coop

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 9.9mg 3%
Sodium 84.9mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR COOKIE PANELS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL), ICING SUGAR (SUGAR, CORN STARCH), SUGAR, INVERT SUGAR, WATER, SALT, MALT SYRUP, BAKING SODA, AMMONIUM BICARBONATE, ACRYLAWAY. WHITE ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR. PEEPS CHICKS: SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: YELLOW 5 (TARTRAZINE), POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVORS, CARNAUBA WAX. CANDY FLOWERS: DEXTROSE, GLUCOSE (CORN SYRUP), CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 3, RED 40, YELLOW 5, BLUE 1. JELLY BEANS: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, CARNAUBA WAX, MINERAL OIL, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 3, RED 40, BLUE 1. YELLOW ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), YELLOW 5, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Delights Triple Chocol...

Minerals

Calcium 21% DV
Iron 28% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Cookie Coop Kit 5 Pe...

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Delights Triple Chocolate Fudge Cake Mix, Chocolate Fudge Tags

Cookie Coop Kit 5 Peeps Chicks, Pre Mixed White & Yellow Icing, Assorted Candy, Pre Baked Sugar Cookie Panels And 4 Cookie Chicken Figures, Cookie Coop Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2588203

Report Data Issues for Delights Triple Chocolate Fudge Cake Mix, Chocolate Fudge

Brand Bee International, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2305866

Report Data Issues for Cookie Coop Kit 5 Peeps Chicks, Pre Mixed White & Yellow Icing, Assorted Candy, Pre Baked Sugar Cookie Panels And 4 Cookie Chicken Figures, Cookie Coop

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management