Which food has less impact on blood sugar?
Deluxe American Pasteurized Process Cheese Slices
LidlCheddar Style Plant Based Slices, Cheddar Style
Mediacom TechnologyComparing Key Nutrients
| Nutrient | Deluxe Ameri... | Cheddar Styl... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
Deluxe American Pasteurized Process Cheese Slices vs Cheddar Style Plant Based Slices, Cheddar Style comparison: Cheddar Style Plant Based Slices, Cheddar Style has a low blood sugar impact (BSI 7.6) while Deluxe American Pasteurized Process Cheese Slices has minimal impact (BSI 1.8). Cheddar Style Plant Based Slices, Cheddar Style contains 3.0g more carbs per serving. Consider Deluxe American Pasteurized Process Cheese Slices for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deluxe American Pasteurized Process Cheese Slices
Cheddar Style Plant Based Slices, Cheddar Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe American Pasteurized Process Cheese Slices
Serving size 19.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), COLOR ADDED SUNFLOWER LECITHIN (RELEASE AGENT).
Cheddar Style Plant Based Slices, Cheddar Style
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COCONUT OIL, CHICKPEA PROTEIN, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, CARRAGEENAN, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, CHICKPEAS, PAPRIKA EXTRACT (COLOR), COCONUT CREAM, ANNATTO EXTRACT (COLOR), YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe American Pasteu...
Vitamins
Minerals
Cheddar Style Plant Ba...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe American Pasteurized Process Cheese Slices Tags
Cheddar Style Plant Based Slices, Cheddar Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deluxe American Pasteurized Process Cheese Slices
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Report Data Issues for Cheddar Style Plant Based Slices, Cheddar Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deluxe American Pasteurized Process Cheese Slices has a BSI of 1.8 while Cheddar Style Plant Based Slices, Cheddar Style has a BSI of 7.6. Deluxe American Pasteurized Process Cheese Slices has the lower blood sugar impact, making it potentially better for blood glucose management.
Deluxe American Pasteurized Process Cheese Slices appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deluxe American Pasteurized Process Cheese Slices contains 5.3g of carbohydrates per 100g, while Cheddar Style Plant Based Slices, Cheddar Style contains 18.2g per 100g. Deluxe American Pasteurized Process Cheese Slices has 12.9g fewer carbs, which may result in less blood sugar impact.
Deluxe American Pasteurized Process Cheese Slices provides 0.0g of fiber per 100g, compared to 0.0g in Cheddar Style Plant Based Slices, Cheddar Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.