Which food has less impact on blood sugar?
Deluxe Crab & Artichoke Dip, Deluxe Crab & Artichoke
Adelphia SeafoodHummus
Bon D' ElieComparing Key Nutrients
| Nutrient | Deluxe Crab ... | Hummus |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 8.0g | 2.0g |
Estimated Blood Sugar Response
Compare Deluxe Crab & Artichoke Dip, Deluxe Crab & Artichoke vs Hummus nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deluxe Crab & Artichoke Dip, Deluxe Crab & Artichoke
Hummus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Crab & Artichoke Dip, Deluxe Crab & Artichoke
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN GUM AND/OR CAROB BEAN AND/OR GUAR GUMS]), ARTICHOKE HEARTS, SURIMI (FISH PROTEIN [ALASKA POLLOCK, AND/OR PACIFIC WHITING], WATER, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, SALT, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SNOW CRAB MEAT, SORBITOL, EGG WHITE, MALTOSE, CALCIUM CARBONATE, HYDROLYZED CORN/SOY/WHEAT PROTEIN, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONOGLYCERIDE, SODIUM TRIPOLYPHOSPHATE AND/OR TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CRAB MEAT, PARMESAN CHEESE (PASTEURIZED COW'S MILK, ENZYMES, CULTURES, RENNET, SALT), CREAM (WATER, BUTTER [CREAM, SALT], LACTOSE, 2% OR LESS OF SODIUM CASEINATE, XANTHAN GUM, WHEY PROTEIN CONCENTRATE, GUAR GUM, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID). LESS THAN 2% OF THE FOLLOWING: SEASONING BLEND (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], AND PAPRIKA), SPICES.
Hummus
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARBANZO BEANZ, IESAME TAHINI, GARLIC, , LEMON JUICE, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Crab & Artichok...
Minerals
Hummus
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Crab & Artichoke Dip, Deluxe Crab & Artichoke Tags
Hummus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deluxe Crab & Artichoke Dip, Deluxe Crab & Artichoke
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Report Data Issues for Hummus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deluxe Crab & Artichoke Dip, Deluxe Crab & Artichoke has a BSI of 5.7 while Hummus has a BSI of 2.0. Hummus has the lower blood sugar impact, making it potentially better for blood glucose management.
Hummus appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deluxe Crab & Artichoke Dip, Deluxe Crab & Artichoke contains 9.4g of carbohydrates per 100g, while Hummus contains 7.1g per 100g. Hummus has 2.2g fewer carbs, which may result in less blood sugar impact.
Deluxe Crab & Artichoke Dip, Deluxe Crab & Artichoke provides 0.0g of fiber per 100g, compared to 3.6g in Hummus. Hummus provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.