Which food has less impact on blood sugar?
Deluxe Fudge Brownie Mix, Chocolate Chunk
The Moran Group Incorporated""The Original"" Red Velvet 3 Layer Cake
Adams Extract Co.Comparing Key Nutrients
| Nutrient | Deluxe Fudge... | ""The Origin... |
|---|---|---|
| Carbs | 25.0g | 34.0g |
| Sugars | 18.0g | 18.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 1.0g | 3.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Deluxe Fudge Brownie Mix, Chocolate Chunk vs ""The Original"" Red Velvet 3 Layer Cake comparison: ""The Original"" Red Velvet 3 Layer Cake has a very high blood sugar impact (BSI 61.0) while Deluxe Fudge Brownie Mix, Chocolate Chunk has high impact (BSI 47.2). ""The Original"" Red Velvet 3 Layer Cake contains 9.0g more carbs per serving, ""The Original"" Red Velvet 3 Layer Cake provides 2.0g more fiber. Consider Deluxe Fudge Brownie Mix, Chocolate Chunk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deluxe Fudge Brownie Mix, Chocolate Chunk
""The Original"" Red Velvet 3 Layer Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deluxe Fudge Brownie Mix, Chocolate Chunk
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, EMULSIFIER [LECITHIN], ARTIFICIAL FLAVOR), COCOA (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), CONTAINS 2% OR LESS OF: CORN STARCH, SALT, ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA).
""The Original"" Red Velvet 3 Layer Cake
Serving size 42.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, RED COLOR (WATER, PROPYLENE GLYCOL, RED 40 AND BLUE 1), COCOA (PROCESSED WITH ALKALI), SALT, BAKING SODA, ADAMS BEST VANILLA (WATER, PROPYLENE GLYCOL, ALCOHOL (ABV 12%), SUGAR, GLYCERIN, VANILLIN AND OTHER ARTIFICIAL FLAVORS, CARAMEL COLOR AND NATURAL VANILLA FLAVORS), AND VINEGAR SOLIDS (MALTODEXTRIN, MODIFIED FOOD STARCH AND VINEGAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deluxe Fudge Brownie M...
Minerals
""The Original"" Red V...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deluxe Fudge Brownie Mix, Chocolate Chunk Tags
""The Original"" Red Velvet 3 Layer Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deluxe Fudge Brownie Mix, Chocolate Chunk
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Report Data Issues for ""The Original"" Red Velvet 3 Layer Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deluxe Fudge Brownie Mix, Chocolate Chunk has a BSI of 47.2 while ""The Original"" Red Velvet 3 Layer Cake has a BSI of 61.0. Deluxe Fudge Brownie Mix, Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Deluxe Fudge Brownie Mix, Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 47.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deluxe Fudge Brownie Mix, Chocolate Chunk contains 83.3g of carbohydrates per 100g, while ""The Original"" Red Velvet 3 Layer Cake contains 81.0g per 100g. ""The Original"" Red Velvet 3 Layer Cake has 2.4g fewer carbs, which may result in less blood sugar impact.
Deluxe Fudge Brownie Mix, Chocolate Chunk provides 3.3g of fiber per 100g, compared to 7.1g in ""The Original"" Red Velvet 3 Layer Cake. ""The Original"" Red Velvet 3 Layer Cake provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.