Which food has less impact on blood sugar?
Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond
Demet's Candy Company LlcDark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates, Dark Double Chocolate & Milk Crispy Hazelnut
Godiva Chocolatier, Inc.Comparing Key Nutrients
| Nutrient | Demet's, Tur... | Dark Double ... |
|---|---|---|
| Carbs | 15.0g | 16.0g |
| Sugars | 10.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 11.0g |
Estimated Blood Sugar Response
Compare Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond vs Dark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates, Dark Double Chocolate & Milk Crispy Hazelnut: Both have similar blood sugar impact with BSI scores of 24.5 and 28.0 respectively. Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond
Dark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates, Dark Double Chocolate & Milk Crispy Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR, COCOA BUTTER, BUTTEROIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS (ALMONDS, SEA SALT), CORN SYRUP, SUGAR, PALM OIL, NONFAT MILK, BUTTEROIL, AND LESS THAN 1% OF SODIUM CASEINATE, SALT VANILLA (CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS).
Dark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates, Dark Double Chocolate & Milk Crispy Hazelnut
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR HAZELNUTS, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER VEGETABLE OIL (PALM, SHEA NUT), MILK POWDER, WHEAT FLOUR, UNSWEETENED CHOCOLATE LACTOSE, COCOA NIBS, COCOA POWDER, SKIM MILK POWDER COCOA POWDER PROCESSED WITH ALKALI, BUTTER OIL (MILK), EMULSIFIER (SOY LECITHIN, SUNFLOWER LECITHIN, PGPR), REDUCED MINERALS WHEY WATER WHEAT STARCH, EGG YOLKS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, EGG WHITES NATURAL FLAVOR, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Demet's, Turtles, Mini...
Minerals
Dark Double Chocolate ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond Tags
Dark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates, Dark Double Chocolate & Milk Crispy Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond
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Report Data Issues for Dark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates, Dark Double Chocolate & Milk Crispy Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond has a BSI of 24.5 while Dark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates, Dark Double Chocolate & Milk Crispy Hazelnut has a BSI of 28.0. Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond has the lower blood sugar impact, making it potentially better for blood glucose management.
Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond appears to be the better choice for diabetics with a lower BSI score of 24.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond contains 53.6g of carbohydrates per 100g, while Dark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates, Dark Double Chocolate & Milk Crispy Hazelnut contains 51.6g per 100g. Both foods have similar carbohydrate content.
Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond provides 7.1g of fiber per 100g, compared to 3.2g in Dark Double Chocolate & Milk Crispy Hazelnut Assorted Chocolates, Dark Double Chocolate & Milk Crispy Hazelnut. Demet's, Turtles, Minis Unwrapped Clusters, Dark Almond, Dark Almond provides 3.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.