Which food has less impact on blood sugar?
Diced Peaches In Flavored Strawberry Gel, Strawberry
Hy Vee, Inc.Peach Slices
Troyer Dist. Co.Comparing Key Nutrients
| Nutrient | Diced Peache... | Peach Slices |
|---|---|---|
| Carbs | 24.0g | 43.0g |
| Sugars | 21.0g | 41.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Diced Peaches In Flavored Strawberry Gel, Strawberry vs Peach Slices: Significant difference in blood sugar impact. Peach Slices has extremely high impact (BSI 81.9) compared to Diced Peaches In Flavored Strawberry Gel, Strawberry's high impact (BSI 46.0). Peach Slices contains 19.0g more carbs per serving, Peach Slices provides 1.0g more fiber. Diced Peaches In Flavored Strawberry Gel, Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diced Peaches In Flavored Strawberry Gel, Strawberry
Peach Slices
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Diced Peaches In Flavored Strawberry Gel, Strawberry
Serving size 122.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DICED PEACHES, SUGAR, GUM BLEND (CARRAGEENAN, SUCROSE, LOCUST BEAN GUM), ADIPIC ACID, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID, NATURAL STRAWBERRY FLAVORS, POTASSIUM CITRATE, SODIUM CITRATE, CALCIUM CHLORIDE, COCHINEAL EXTRACT (COLOR), ORANGE COLOR (WATER, GLYCERIN, CITRIC ACID, COCHINEAL EXTRACT).
Peach Slices
Serving size 113.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, SUGAR, WATER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diced Peaches In Flavo...
Vitamins
Minerals
Peach Slices
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diced Peaches In Flavored Strawberry Gel, Strawberry Tags
Peach Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diced Peaches In Flavored Strawberry Gel, Strawberry has a BSI of 46.0 while Peach Slices has a BSI of 81.9. Diced Peaches In Flavored Strawberry Gel, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Diced Peaches In Flavored Strawberry Gel, Strawberry appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diced Peaches In Flavored Strawberry Gel, Strawberry contains 19.7g of carbohydrates per 100g, while Peach Slices contains 38.1g per 100g. Diced Peaches In Flavored Strawberry Gel, Strawberry has 18.4g fewer carbs, which may result in less blood sugar impact.
Diced Peaches In Flavored Strawberry Gel, Strawberry provides 0.8g of fiber per 100g, compared to 1.8g in Peach Slices. Peach Slices provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.