✅ Less blood sugar impact

Diced Pears In Organic Pear Juice, Pear Juice

Harris Teeter Inc.
BSI Score:
28

Halved Pears In Heavy Syrup, Halved Pears

Haggen Inc.
BSI Score:
46
Haggen Inc. Branded Canned Fruit
Harris Teeter Inc. Branded Canned Fruit

Comparing Key Nutrients

Nutrient Diced Pears ... Halved Pears...
Carbs 16.0g 25.0g
Sugars 11.0g 19.0g
Fiber 2.0g 2.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Diced Pears In Organic Pear Juice, Pear Juice vs Halved Pears In Heavy Syrup, Halved Pears: Significant difference in blood sugar impact. Halved Pears In Heavy Syrup, Halved Pears has high impact (BSI 46.1) compared to Diced Pears In Organic Pear Juice, Pear Juice's moderate impact (BSI 27.9). Halved Pears In Heavy Syrup, Halved Pears contains 9.0g more carbs per serving. Diced Pears In Organic Pear Juice, Pear Juice is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Diced Pears In Organic Pear Juice, Pear Juice

Halved Pears In Heavy Syrup, Halved Pears

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Diced Pears In Or...

Halved Pears In H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Diced Pears In Organic Pear Juice, Pear Juice

Serving size 113.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 11.3mg 1%
Iron 0.0mg 0%
Potassium 126.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEARS, WATER, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.

Halved Pears In Heavy Syrup, Halved Pears

Serving size 130.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.4mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEARS, WATER, CORN SYRUP, SUGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Diced Pears In Organic...

Minerals

Calcium 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Halved Pears In Heavy ...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diced Pears In Organic Pear Juice, Pear Juice Tags

Halved Pears In Heavy Syrup, Halved Pears Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2447742

Report Data Issues for Diced Pears In Organic Pear Juice, Pear Juice

Brand Haggen Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1867048

Report Data Issues for Halved Pears In Heavy Syrup, Halved Pears

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management