Which food has less impact on blood sugar?
Diced Pears In Organic Pear Juice, Pear Juice
Harris Teeter Inc.Halved Pears In Heavy Syrup, Halved Pears
Haggen Inc.Comparing Key Nutrients
| Nutrient | Diced Pears ... | Halved Pears... |
|---|---|---|
| Carbs | 16.0g | 25.0g |
| Sugars | 11.0g | 19.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Diced Pears In Organic Pear Juice, Pear Juice vs Halved Pears In Heavy Syrup, Halved Pears: Significant difference in blood sugar impact. Halved Pears In Heavy Syrup, Halved Pears has high impact (BSI 46.1) compared to Diced Pears In Organic Pear Juice, Pear Juice's moderate impact (BSI 27.9). Halved Pears In Heavy Syrup, Halved Pears contains 9.0g more carbs per serving. Diced Pears In Organic Pear Juice, Pear Juice is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diced Pears In Organic Pear Juice, Pear Juice
Halved Pears In Heavy Syrup, Halved Pears
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Diced Pears In Organic Pear Juice, Pear Juice
Serving size 113.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEARS, WATER, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Halved Pears In Heavy Syrup, Halved Pears
Serving size 130.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, CORN SYRUP, SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diced Pears In Organic...
Minerals
Halved Pears In Heavy ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diced Pears In Organic Pear Juice, Pear Juice Tags
Halved Pears In Heavy Syrup, Halved Pears Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diced Pears In Organic Pear Juice, Pear Juice has a BSI of 27.9 while Halved Pears In Heavy Syrup, Halved Pears has a BSI of 46.1. Diced Pears In Organic Pear Juice, Pear Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Diced Pears In Organic Pear Juice, Pear Juice appears to be the better choice for diabetics with a lower BSI score of 27.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diced Pears In Organic Pear Juice, Pear Juice contains 14.2g of carbohydrates per 100g, while Halved Pears In Heavy Syrup, Halved Pears contains 19.2g per 100g. Diced Pears In Organic Pear Juice, Pear Juice has 5.1g fewer carbs, which may result in less blood sugar impact.
Diced Pears In Organic Pear Juice, Pear Juice provides 1.8g of fiber per 100g, compared to 1.5g in Halved Pears In Heavy Syrup, Halved Pears. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.