Which food has less impact on blood sugar?
Dijon Herb Wild Salmon
Vita Food Products, Inc.Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Dijon Herb W... | Crunchy Ligh... |
|---|---|---|
| Carbs | 3.0g | 22.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 30.0g | 9.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Dijon Herb Wild Salmon vs Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy: Significant difference in blood sugar impact. Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy has high impact (BSI 40.3) compared to Dijon Herb Wild Salmon's low impact (BSI 5.7). Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy contains 19.0g more carbs per serving, Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy provides 1.0g more fiber. Dijon Herb Wild Salmon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dijon Herb Wild Salmon
Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dijon Herb Wild Salmon
Serving size 128.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, DIJON MUSTARD, WATER, TARRAGON, BASIL, OREGANO, MARJORAM, ROSEMARY, THYME
Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (LITOPENAEUS VANNAMEI), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: RICE FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, YEAST, YEAST EXTRACT, SODIUM BISULFITE (AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dijon Herb Wild Salmon
Vitamins
Minerals
Crunchy Lightly Season...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dijon Herb Wild Salmon Tags
Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dijon Herb Wild Salmon has a BSI of 5.7 while Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy has a BSI of 40.3. Dijon Herb Wild Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Dijon Herb Wild Salmon appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dijon Herb Wild Salmon contains 2.3g of carbohydrates per 100g, while Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy contains 26.2g per 100g. Dijon Herb Wild Salmon has 23.9g fewer carbs, which may result in less blood sugar impact.
Dijon Herb Wild Salmon provides 0.0g of fiber per 100g, compared to 1.2g in Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy. Crunchy Lightly Seasoned Breading Jumbo Butterfly Shrimp, Crunchy provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.