Which food has less impact on blood sugar?

Dill Pickle Chopped Kit, Dill Pickle

Taylor Fresh Foods, Inc.
BSI Score:
18
✅ Less blood sugar impact

Spring Mix

Attitude Fraiche
BSI Score:
0
Attitude Fraiche Branded Pre Packaged Fruit & Vegetables
Taylor Fresh Foods, Inc. Branded Pre Packaged Fruit & Vegetables

Comparing Key Nutrients

Nutrient Dill Pickle ... Spring Mix
Carbs 11.0g 1.0g
Sugars 3.0g 0.0g
Fiber 2.0g 1.0g
Protein 3.0g 1.0g
Fat 11.0g 0.0g

Estimated Blood Sugar Response

Compare Dill Pickle Chopped Kit, Dill Pickle vs Spring Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dill Pickle Chopped Kit, Dill Pickle

Spring Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dill Pickle Chopp...

Spring Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dill Pickle Chopped Kit, Dill Pickle

Serving size 100.0 GRMg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 290.0mg 13%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 50.0mg 4%
Iron 0.9mg 5%
Potassium 220.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DILL PICKLE RANCH DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, DISTILLED VINEGAR, ONION, PICKLES, NONFAT DRY MILK, SUGAR, CUCUMBER JUICE, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, XANTHAN GUM, NATURAL FLAVORS, CELERY SEED, MUSTARD SEED, RED BELL PEPPER), CAULIFLOWER, RADISH, RED CABBAGE, GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, DILL PICKLE BRIOCHE CROUTON CRUMBLE (WHEAT FLOUR, SUNFLOWER OIL, SPICE BLEND [SALT, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, MALTODEXTRIN, GARLIC POWDER, MALIC ACID, ONION POWDER, SPICE, DILLWEEED OIL, LESS THAN 2% RICE HULLS ADDED TO PREVENT CAKING], PALM FRUIT OIL*, SUGAR, SALT, YEAST, ROSEMARY EXTRACT).

Spring Mix

Serving size 50.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BABY LETTUCE AND/OR CRUCIFER LEAVES AND/OR CHICORY AND/OR SPINACH AND/OR ARUGULA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dill Pickle Chopped Ki...

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Spring Mix

Vitamins

Vitamin C 20% DV
Vitamin A 111% DV

Minerals

Calcium 8% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dill Pickle Chopped Kit, Dill Pickle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2672390

Report Data Issues for Dill Pickle Chopped Kit, Dill Pickle

Brand Attitude Fraiche
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 370453

Report Data Issues for Spring Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management