Which food has less impact on blood sugar?
Dippers Corn Chips, Dippers
Meijer, Inc.Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt
Lesserevil, LlcComparing Key Nutrients
| Nutrient | Dippers Corn... | Himalayan Pi... |
|---|---|---|
| Carbs | 16.0g | 29.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 1.0g |
| Fat | 10.0g | 8.0g |
Estimated Blood Sugar Response
Dippers Corn Chips, Dippers vs Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt: Significant difference in blood sugar impact. Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt has very high impact (BSI 52.2) compared to Dippers Corn Chips, Dippers's moderate impact (BSI 28.0). Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt contains 13.0g more carbs per serving, Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt provides 1.0g more fiber. Dippers Corn Chips, Dippers is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dippers Corn Chips, Dippers
Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dippers Corn Chips, Dippers
Serving size 28.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING : CORN, SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SALT.
Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE BLEND (ORGANIC CASSAVA FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC RED VEGETABLE BLEND (ORGANIC TOMATO POWDER, ORGANIC SWEET POTATO POWDER, ORGANIC PUMPKIN POWDER, ORGANIC CARROT POWDER), ORGANIC GREEN VEGETABLE BLEND (ORGANIC SPINACH POWDER, ORGANIC BROCCOLI POWDER)), ORGANIC OLIVE OIL, HIMALAYAN SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dippers Corn Chips, Di...
Minerals
Himalayan Pink Salt Ve...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dippers Corn Chips, Dippers Tags
Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dippers Corn Chips, Dippers
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Report Data Issues for Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dippers Corn Chips, Dippers has a BSI of 28.0 while Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt has a BSI of 52.2. Dippers Corn Chips, Dippers has the lower blood sugar impact, making it potentially better for blood glucose management.
Dippers Corn Chips, Dippers appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dippers Corn Chips, Dippers contains 57.1g of carbohydrates per 100g, while Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt contains 67.4g per 100g. Dippers Corn Chips, Dippers has 10.3g fewer carbs, which may result in less blood sugar impact.
Dippers Corn Chips, Dippers provides 3.6g of fiber per 100g, compared to 4.7g in Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt. Himalayan Pink Salt Veggie Sticks, Himalayan Pink Salt provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.