Which food has less impact on blood sugar?

Discontinued Stouffer's Macaroni And Cheese, 4 X 64 Oz., Pouch has less impact on blood sugar than Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One

Discontinued Stouffer's Macaroni And Cheese, 4 X 64 Oz., Pouch

Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One

BSI: 27 - Moderate Impact
BSI: 29 - Moderate Impact

Discontinued Stouffer's Macaroni And Cheese, 4 X 64 Oz., Pouch

g
Ready Made Combination Meals Société Des Produits Nestlé S.A. Branded

Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One

g
Ready Made Combination Meals Société Des Produits Nestlé S.A. Branded

Comparing Key Nutrients

Nutrient Discontinued... Lean Cuisine...
Carbs 34.0g 48.0g
Sugars 5.0g 6.0g
Fiber 1.0g 3.9g
Protein 12.0g 22.0g
Fat 15.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Discontinued Stou...

Lean Cuisine Froz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Discontinued Stouffer's Macaroni And Cheese, 4 X 64 Oz., Pouch

Serving size 241.0 GRMg

Calories 321

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 28.9mg 10%
Sodium 1120.7mg 49%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 219.3mg 17%
Iron 0.3mg 2%
Potassium 470.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLANCHED MACARONI (WATER, SEMOLINA, EGG WHITES), SKIM MILK, WATER, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES], SODIUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SALT, WHEY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, WHEY, MONO- & DIGLYCERIDES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEESE FLAVOR (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, NATURAL FLAVORS), NATURAL FLAVOR, ANNATTO COLOR.

Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One

Serving size 297.0 GRMg

Calories 339

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 50.5mg 17%
Sodium 561.3mg 24%
Total Carbohydrates 48.0g 17%
Dietary Fiber 3.9g 14%
Total Sugars 6.0g

* 38.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 199.0mg 15%
Iron 2.6mg 14%
Potassium 680.1mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), COOKED BROWN RICE (WATER, BROWN RICE), SKIM MILK, BLACK BEANS (WATER, BLACK BEANS), BELL PEPPERS, CORN, GREEN CHILES (GREEN CHILES, CITRIC ACID), TOMATILLOS (TOMATILLOS, CITRIC ACID), POBLANO CHILES, MONTEREY JACK AND CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}]), 2% OR LESS OF BUTTERMILK POWDER, SPICES, GARLIC, SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), MODIFIED CORNSTARCH, LIME JUICE CONCENTRATE, SOYBEAN OIL, SALT, ANCHO CHILI PEPPER, POTASSIUM SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Discontinued Stouffer'...

Minerals

Calcium 9% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Lean Cuisine Frozen Me...

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Discontinued Stouffer's Mac...

Total Ingredients
69
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Lean Cuisine Frozen Meal Un...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Discontinued Stouffer's Macaroni And Cheese, 4 X 64 Oz., Pouch Tags

Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2704572

Report Data Issues for Discontinued Stouffer's Macaroni And Cheese, 4 X 64 Oz., Pouch

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2704502

Report Data Issues for Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One