Which food has less impact on blood sugar?
Discos Pepe, Dough For Pastries
Pepe Products CorporationCauliflower Crust Tasty, Crispy, Thin Pizza
Caulipower, LlcComparing Key Nutrients
| Nutrient | Discos Pepe,... | Cauliflower ... |
|---|---|---|
| Carbs | 19.0g | 28.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 3.5g | 5.0g |
Estimated Blood Sugar Response
Discos Pepe, Dough For Pastries vs Cauliflower Crust Tasty, Crispy, Thin Pizza: Significant difference in blood sugar impact. Cauliflower Crust Tasty, Crispy, Thin Pizza has very high impact (BSI 52.8) compared to Discos Pepe, Dough For Pastries's high impact (BSI 34.9). Cauliflower Crust Tasty, Crispy, Thin Pizza contains 9.0g more carbs per serving. Discos Pepe, Dough For Pastries is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Discos Pepe, Dough For Pastries
Cauliflower Crust Tasty, Crispy, Thin Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Discos Pepe, Dough For Pastries
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, VEG.SHORTENING, WATER AND SALT.
Cauliflower Crust Tasty, Crispy, Thin Pizza
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, BROWN RICE FLOUR, RICE FLOUR, WATER, CORN STARCH, TAPIOCA STARCH, SUNFLOWER OIL, EGG, EXTRA VIRGIN OLIVE OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SUGAR, YEAST, VINEGAR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Discos Pepe, Dough For...
Minerals
Cauliflower Crust Tast...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Discos Pepe, Dough For Pastries Tags
Cauliflower Crust Tasty, Crispy, Thin Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Discos Pepe, Dough For Pastries
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cauliflower Crust Tasty, Crispy, Thin Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Discos Pepe, Dough For Pastries has a BSI of 34.9 while Cauliflower Crust Tasty, Crispy, Thin Pizza has a BSI of 52.8. Discos Pepe, Dough For Pastries has the lower blood sugar impact, making it potentially better for blood glucose management.
Discos Pepe, Dough For Pastries appears to be the better choice for diabetics with a lower BSI score of 34.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Discos Pepe, Dough For Pastries contains 51.4g of carbohydrates per 100g, while Cauliflower Crust Tasty, Crispy, Thin Pizza contains 53.9g per 100g. Discos Pepe, Dough For Pastries has 2.5g fewer carbs, which may result in less blood sugar impact.
Discos Pepe, Dough For Pastries provides 2.7g of fiber per 100g, compared to 1.9g in Cauliflower Crust Tasty, Crispy, Thin Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.