Which food has less impact on blood sugar?

Double Chocolate Chocolate Dipped Collagen Bars has less impact on blood sugar than Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bar

Double Chocolate Chocolate Dipped Collagen Bars

Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bar

BSI: 9 - Low Impact
BSI: 44 - High Impact

Double Chocolate Chocolate Dipped Collagen Bars

g
Snack, Energy & Granola Bars Bulletproof Digital, Inc. Branded

Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bar

g
Snack, Energy & Granola Bars Glanbia Performance Nutrition, Inc. Branded

Comparing Key Nutrients

Nutrient Double Choco... Mint Mint Ch...
Carbs 13.0g 24.0g
Sugars 1.0g 4.0g
Fiber 8.0g 0g
Protein 7.0g 20.0g
Fat 11.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Double Chocolate ...

Mint Mint Chocola...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Double Chocolate Chocolate Dipped Collagen Bars

Serving size 35.0 Gg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.1mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 21.0mg 2%
Iron 2.0mg 11%
Potassium 128.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CASHEW BUTTER, CHOCOLATE COATING (UNSWEETENED CHOCOLATE, INULIN, ERYTHRITOL, COCOA BUTTER, VANILLA EXTRACT, STEVIA LEAF EXTRACT), INULIN, HYDROLYZED COLLAGEN, MCT OIL POWDER (CAPRYLIC AND CAPRIC ACID TRIGLYCERIDES FROM HIGHLY REFINED COCONUT OIL, TAPIOCA DEXTRIN), COCOA PROCESSED WITH ALKALI. LESS THAN 2% OF: SAFFLOWER OR SUNFLOWER OIL, SUNFLOWER LECITHIN, VANILLA EXTRACT, SEA SALT, NATURAL FLAVOR, ORGANIC STEVIA LEAF EXTRACT.

Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bar

Serving size 57.0 Gg

Calories 230

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%
Sodium 200.1mg 9%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 149.9mg 12%
Iron 1.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POLYDEXTROSE, MALTITOL SYRUP, SUGAR, TAPIOCA STARCH. NATURAL AND ARTIFICIAL FAVOR, WARREN OIL), POWDER, CALCIUM CARBONATE, RICE STARCH, DRIED EGG WHITE, SALT, SOY LECITHIN, WHEY POWDER FAT NONFAT DRY MILK SOLIDS, SUCRALOSE, GUM ARABIC, ANHYDROUS DEXTROSE, ARTIFICIAL COLOR (YELLOW LAKE 5 BLUE LAKE 1, RED 40, BLUE 1, YELLOW 6, YELLOW 5), ALMONDS, TOCOPHEROLS, SUNFLOWER LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Double Chocolate Choco...

Minerals

Calcium 6% DV
Iron 32% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Mint Mint Chocolate Ch...

Minerals

Calcium 26% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Double Chocolate Chocolate ...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
โ“ Ambiguous
๐Ÿซง Fat
๐Ÿงต Fiber Additive
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
+ 7 more

Mint Mint Chocolate Chocola...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Double Chocolate Chocolate Dipped Collagen Bars Tags

Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bulletproof Digital, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2385670

Report Data Issues for Double Chocolate Chocolate Dipped Collagen Bars

Brand Glanbia Performance Nutrition, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2308350

Report Data Issues for Mint Mint Chocolate Chocolate Chip Flavored Protein Crisp Bar