Which food has less impact on blood sugar?
Double Ginger Drink With A Splash Of Apple
Food Market Management, Inc.Dirty Chai Butter Coffee, Dirty Chai
Artisanal Blue Northern Foods, LlcComparing Key Nutrients
| Nutrient | Double Ginge... | Dirty Chai B... |
|---|---|---|
| Carbs | 33.0g | 26.0g |
| Sugars | 33.0g | 21.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 10.0g |
| Fat | 0.0g | 17.0g |
Estimated Blood Sugar Response
Double Ginger Drink With A Splash Of Apple vs Dirty Chai Butter Coffee, Dirty Chai comparison: Double Ginger Drink With A Splash Of Apple has a very high blood sugar impact (BSI 66.0) while Dirty Chai Butter Coffee, Dirty Chai has very high impact (BSI 51.2). Double Ginger Drink With A Splash Of Apple contains 7.0g more carbs per serving. Consider Dirty Chai Butter Coffee, Dirty Chai for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Double Ginger Drink With A Splash Of Apple
Dirty Chai Butter Coffee, Dirty Chai
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Double Ginger Drink With A Splash Of Apple
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HONEY, GINGER JUICE, LEMON JUICE, APPLE JUICE CONCENTRATE, FREEZE-DRIED GINGER.
Dirty Chai Butter Coffee, Dirty Chai
Serving size 300.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE (WATER, COFFEE)*, MAPLE SYRUP*, GRASS-FED BUTTER, GRASS-FED WHEY PROTEIN, MCT OIL (MEDIUM CHAIN TRIGLYCERIDES), CHAI SPICE BLEND (EXTRACTS OF CINNAMON, GINGER, AND CARDAMOM)*, QUILLAJA EXTRACT, GELLAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Double Ginger Drink Wi...
Vitamins
Minerals
Dirty Chai Butter Coff...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Double Ginger Drink With A Splash Of Apple Tags
Dirty Chai Butter Coffee, Dirty Chai Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Double Ginger Drink With A Splash Of Apple has a BSI of 66.0 while Dirty Chai Butter Coffee, Dirty Chai has a BSI of 51.2. Dirty Chai Butter Coffee, Dirty Chai has the lower blood sugar impact, making it potentially better for blood glucose management.
Dirty Chai Butter Coffee, Dirty Chai appears to be the better choice for diabetics with a lower BSI score of 51.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Double Ginger Drink With A Splash Of Apple contains 9.3g of carbohydrates per 100g, while Dirty Chai Butter Coffee, Dirty Chai contains 8.7g per 100g. Both foods have similar carbohydrate content.
Double Ginger Drink With A Splash Of Apple provides 0g of fiber per 100g, compared to 0.0g in Dirty Chai Butter Coffee, Dirty Chai. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.