Which food has less impact on blood sugar?
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk
Second Bite Foods Inc.Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel
T. Marzetti CompanyComparing Key Nutrients
| Nutrient | Double Peanu... | Pretzel Mini... |
|---|---|---|
| Carbs | 19.0g | 14.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 8.0g | 3.5g |
Estimated Blood Sugar Response
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk vs Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel comparison: Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk has a high blood sugar impact (BSI 34.1) while Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel has moderate impact (BSI 27.2). Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk contains 5.0g more carbs per serving, Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk provides 1.0g more fiber. Consider Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk
Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT), BROWN SUGAR, VEGETABLE MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEY [MILK], MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER], NATURAL VANILLA EXTRACT), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL AND SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY [MILK], CONTAINS 2% OR LESS OF: PALM KERNEL OIL, SALT, VANILLIN [AN ARTIFICIAL FLAVOR], AND SOY LECITHIN), SUGAR, INVERT SUGAR, WATER, PASTEURIZED WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS (MILK, PEANUT), SALT.
Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE) DIJON MUSTARD (MUSTARD SEEDS, WATER, VINEGAR, SALT, SULFITES), WATER, DIASTATIC MALT SYRUP. YEAST, SALT, SUGAR, PRETZEL SALT (COMPRESSED SALT), SODIUM BICARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Double Peanut Butter C...
Minerals
Pretzel Mini Stuffed B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk Tags
Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk has a BSI of 34.1 while Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel has a BSI of 27.2. Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel has the lower blood sugar impact, making it potentially better for blood glucose management.
Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel appears to be the better choice for diabetics with a lower BSI score of 27.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk contains 55.9g of carbohydrates per 100g, while Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel contains 37.8g per 100g. Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel has 18.0g fewer carbs, which may result in less blood sugar impact.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk provides 2.9g of fiber per 100g, compared to 0.0g in Pretzel Mini Stuffed Bagels With Cheddar Dijon Cream Cheese, Pretzel. Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.