Which food has less impact on blood sugar?
Dr Pepper Soda, 12 Fl Oz, 4 Count
Dr. Pepper/Seven Up, Inc.Cherry Lemon Lime Sparkling Flavored Soda, Cherry
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Dr Pepper So... | Cherry Lemon... |
|---|---|---|
| Carbs | 40.0g | 53.0g |
| Sugars | 39.0g | 53.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Dr Pepper Soda, 12 Fl Oz, 4 Count vs Cherry Lemon Lime Sparkling Flavored Soda, Cherry: Significant difference in blood sugar impact. Cherry Lemon Lime Sparkling Flavored Soda, Cherry has extremely high impact (BSI 100.0) compared to Dr Pepper Soda, 12 Fl Oz, 4 Count's extremely high impact (BSI 80.0). Cherry Lemon Lime Sparkling Flavored Soda, Cherry contains 13.0g more carbs per serving. Dr Pepper Soda, 12 Fl Oz, 4 Count is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dr Pepper Soda, 12 Fl Oz, 4 Count
Cherry Lemon Lime Sparkling Flavored Soda, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dr Pepper Soda, 12 Fl Oz, 4 Count
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE
Cherry Lemon Lime Sparkling Flavored Soda, Cherry
Serving size 591.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVE FRESHNESS), POTASSIUM CITRATE, TARTARIC ACID, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40, BLUE 1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dr Pepper Soda, 12 Fl Oz, 4 Count Tags
Cherry Lemon Lime Sparkling Flavored Soda, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dr Pepper Soda, 12 Fl Oz, 4 Count has a BSI of 80.0 while Cherry Lemon Lime Sparkling Flavored Soda, Cherry has a BSI of 100.0. Dr Pepper Soda, 12 Fl Oz, 4 Count has the lower blood sugar impact, making it potentially better for blood glucose management.
Dr Pepper Soda, 12 Fl Oz, 4 Count appears to be the better choice for diabetics with a lower BSI score of 80.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dr Pepper Soda, 12 Fl Oz, 4 Count contains 11.3g of carbohydrates per 100g, while Cherry Lemon Lime Sparkling Flavored Soda, Cherry contains 9.0g per 100g. Cherry Lemon Lime Sparkling Flavored Soda, Cherry has 2.3g fewer carbs, which may result in less blood sugar impact.
Dr Pepper Soda, 12 Fl Oz, 4 Count provides 0g of fiber per 100g, compared to 0g in Cherry Lemon Lime Sparkling Flavored Soda, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.