Which food has less impact on blood sugar?
Cold Pressed Cayenne Lemonade, Cayenne
Birch B LlcOriginal Bacon Jam, Original Bacon
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Cold Pressed... | Original Bac... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare Cold Pressed Cayenne Lemonade, Cayenne vs Original Bacon Jam, Original Bacon: Both have similar blood sugar impact with BSI scores of 8.2 and 9.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cold Pressed Cayenne Lemonade, Cayenne
Original Bacon Jam, Original Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cold Pressed Cayenne Lemonade, Cayenne
Serving size 296.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LEMONS, RAW HONEY, CAYENNE, STEVIA LEAF
Original Bacon Jam, Original Bacon
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BACON BITS (CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVOR), ONION, LIGHT BROWN SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST CONTAINS SULFITES]), AGAVE NECTAR, WATER, WHITE DISTILLED VINEGAR, GARLIC, WORCERTERSHIRE SAUCE DISTILLED VINEGAR, WATER, CORN SYRUP, SALT, MOLASSES, CARAMEL COLOR, SPICES, GARLIC, NATURAL FLAVOR, TAMARIND, DEXTRIN, SULFITING AGENTS), MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER), APPLE CIDER VINEGAR, BLACK PEPPER, PECTIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cold Pressed Cayenne L...
Vitamins
Minerals
Original Bacon Jam, Or...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cold Pressed Cayenne Lemonade, Cayenne Tags
Original Bacon Jam, Original Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cold Pressed Cayenne Lemonade, Cayenne
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Bacon Jam, Original Bacon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cold Pressed Cayenne Lemonade, Cayenne has a BSI of 8.2 while Original Bacon Jam, Original Bacon has a BSI of 9.7. Cold Pressed Cayenne Lemonade, Cayenne has the lower blood sugar impact, making it potentially better for blood glucose management.
Cold Pressed Cayenne Lemonade, Cayenne appears to be the better choice for diabetics with a lower BSI score of 8.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cold Pressed Cayenne Lemonade, Cayenne contains 1.7g of carbohydrates per 100g, while Original Bacon Jam, Original Bacon contains 33.3g per 100g. Cold Pressed Cayenne Lemonade, Cayenne has 31.6g fewer carbs, which may result in less blood sugar impact.
Cold Pressed Cayenne Lemonade, Cayenne provides 0.3g of fiber per 100g, compared to 0.0g in Original Bacon Jam, Original Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.