Which food has less impact on blood sugar?
Dragonfly, Curry Powder
U. S. Trading CompanyAmazing Herbs, Black Cumin Seed
Ahn International Inc.Comparing Key Nutrients
| Nutrient | Dragonfly, C... | Amazing Herb... |
|---|---|---|
| Carbs | 58.0g | 2.0g |
| Sugars | 3.0g | 0g |
| Fiber | 33.0g | 1.0g |
| Protein | 13.0g | 1.0g |
| Fat | 14.0g | 2.0g |
Estimated Blood Sugar Response
Dragonfly, Curry Powder vs Amazing Herbs, Black Cumin Seed: Significant difference in blood sugar impact. Dragonfly, Curry Powder has high impact (BSI 47.7) compared to Amazing Herbs, Black Cumin Seed's minimal impact (BSI 1.8). Dragonfly, Curry Powder contains 56.0g more carbs per serving, Dragonfly, Curry Powder provides 32.0g more fiber. Amazing Herbs, Black Cumin Seed is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dragonfly, Curry Powder
Amazing Herbs, Black Cumin Seed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dragonfly, Curry Powder
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORIANDER SEEDS, TURMERIC POWDER, CUMIN SEEDS, CINNAMON, CLOVES.
Amazing Herbs, Black Cumin Seed
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% PURE GROUND BLACK CUMIN SEED (NIGELLA SATIVA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dragonfly, Curry Powder
Vitamins
Minerals
Amazing Herbs, Black C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dragonfly, Curry Powder Tags
Amazing Herbs, Black Cumin Seed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dragonfly, Curry Powder has a BSI of 47.7 while Amazing Herbs, Black Cumin Seed has a BSI of 1.8. Amazing Herbs, Black Cumin Seed has the lower blood sugar impact, making it potentially better for blood glucose management.
Amazing Herbs, Black Cumin Seed appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dragonfly, Curry Powder contains 58.0g of carbohydrates per 100g, while Amazing Herbs, Black Cumin Seed contains 40.0g per 100g. Amazing Herbs, Black Cumin Seed has 18.0g fewer carbs, which may result in less blood sugar impact.
Dragonfly, Curry Powder provides 33.0g of fiber per 100g, compared to 20.0g in Amazing Herbs, Black Cumin Seed. Dragonfly, Curry Powder provides 13.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the herbs & spices category to find more alternatives and make additional comparisons.