Which food has less impact on blood sugar?

✅ Less blood sugar impact

Dubble Bubble, Mayfair, Candy

Holiday Candy Corp, Inc.
BSI Score:
10

Minty Dainty Mints Candy, Minty

Rite Aid Corporation
BSI Score:
28
Rite Aid Corporation Branded Chewing Gum & Mints
Holiday Candy Corp, Inc. Branded Chewing Gum & Mints

Comparing Key Nutrients

Nutrient Dubble Bubbl... Minty Dainty...
Carbs 5.0g 14.0g
Sugars 5.0g 14.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Dubble Bubble, Mayfair, Candy vs Minty Dainty Mints Candy, Minty: Significant difference in blood sugar impact. Minty Dainty Mints Candy, Minty has moderate impact (BSI 28.0) compared to Dubble Bubble, Mayfair, Candy's low impact (BSI 10.0). Minty Dainty Mints Candy, Minty contains 9.0g more carbs per serving. Dubble Bubble, Mayfair, Candy is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dubble Bubble, Mayfair, Candy

Minty Dainty Mints Candy, Minty

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dubble Bubble, Ma...

Minty Dainty Mint...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dubble Bubble, Mayfair, Candy

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, CORN SYRUP (GLUCOSE), GUM BASE, HIGH FRUCTOSE CORN SYRUP., CORNSTARCH, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (FD&C RED #3), BHT (TO MAINTAIN FRESHNESS).

Minty Dainty Mints Candy, Minty

Serving size 14.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, NATURAL PEPPERMINT FLAVOR, CREAM OF TARTAR, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dubble Bubble, Mayfair, Candy Tags

Minty Dainty Mints Candy, Minty Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Holiday Candy Corp, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2049968

Report Data Issues for Dubble Bubble, Mayfair, Candy

Brand Rite Aid Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2170507

Report Data Issues for Minty Dainty Mints Candy, Minty

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management