Which food has less impact on blood sugar?

Bubblegum Pops Candy

Family Dollar Stores Inc.
BSI Score:
24
✅ Less blood sugar impact

Tongue Coloring Gumballs

Fourstar Group Usa Inc.
BSI Score:
14
Fourstar Group Usa Inc. Branded Chewing Gum & Mints
Family Dollar Stores Inc. Branded Chewing Gum & Mints

Comparing Key Nutrients

Nutrient Bubblegum Po... Tongue Color...
Carbs 12.0g 7.0g
Sugars 10.0g 7.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bubblegum Pops Candy

Tongue Coloring Gumballs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bubblegum Pops Candy

Tongue Coloring G...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bubblegum Pops Candy

Serving size 14.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, CORN SYRUP, GUM BASE, CITRIC ACID, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C RED #40, RED #3, BLUE #1)

Tongue Coloring Gumballs

Serving size 8.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, SUCROSE, CHEWING GUM BASE, GLUCOSE SYRUP, ARTIFICIAL FLAVORINGS, MODIFIED STARCH, GLYCERIN, CARNAUBA WAX, ARTIFICIAL COLORS (BLUE 1, YELLOW 5, RED 40, TITANIUM DIOXIDE), SHELLAC (CONFECTIONER'S GLAZE), BHT (TO MAINTAIN FRESHNESS).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bubblegum Pops Candy

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 3 more

Tongue Coloring Gumballs

Total Ingredients
14
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bubblegum Pops Candy Tags

Tongue Coloring Gumballs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Family Dollar Stores Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2497355

Report Data Issues for Bubblegum Pops Candy

Brand Fourstar Group Usa Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1898746

Report Data Issues for Tongue Coloring Gumballs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management