Which food has less impact on blood sugar?
Duncan Hines Creamy Cream Cheese Frosting, 16 Oz
Conagra Brands, IncReddi Wip Original, 15 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Duncan Hines... | Reddi Wip Or... |
|---|---|---|
| Carbs | 23.0g | 1.0g |
| Sugars | 22.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 5.0g | 1.0g |
Estimated Blood Sugar Response
Duncan Hines Creamy Cream Cheese Frosting, 16 Oz vs Reddi Wip Original, 15 Oz: Significant difference in blood sugar impact. Duncan Hines Creamy Cream Cheese Frosting, 16 Oz has high impact (BSI 45.0) compared to Reddi Wip Original, 15 Oz's minimal impact (BSI 1.9). Duncan Hines Creamy Cream Cheese Frosting, 16 Oz contains 22.0g more carbs per serving. Reddi Wip Original, 15 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duncan Hines Creamy Cream Cheese Frosting, 16 Oz
Reddi Wip Original, 15 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Duncan Hines Creamy Cream Cheese Frosting, 16 Oz
Serving size 35.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM OIL, CORN SYRUP, CANOLA OIL, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, SALT, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), ANTIXOIDANTS (TOCOPHEROLS AND ASCORBYL PALMITATE, CHAMOMILE EXTRACT, ROSEMARY EXTRACT), SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, SODIUM CITRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, YELLOW 5, RED 40.
Reddi Wip Original, 15 Oz
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, SUGAR, CORN SYRUP, NONFAT MILK, LESS THAN 2% OF: MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CARRAGEENAN. PROPELLANT: NITROUS OXIDE. CONTAINS: MILK.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duncan Hines Creamy Cream Cheese Frosting, 16 Oz Tags
Reddi Wip Original, 15 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Reddi Wip Original, 15 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duncan Hines Creamy Cream Cheese Frosting, 16 Oz has a BSI of 45.0 while Reddi Wip Original, 15 Oz has a BSI of 1.9. Reddi Wip Original, 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Reddi Wip Original, 15 Oz appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duncan Hines Creamy Cream Cheese Frosting, 16 Oz contains 65.7g of carbohydrates per 100g, while Reddi Wip Original, 15 Oz contains 20.0g per 100g. Reddi Wip Original, 15 Oz has 45.7g fewer carbs, which may result in less blood sugar impact.
Duncan Hines Creamy Cream Cheese Frosting, 16 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Reddi Wip Original, 15 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.