Which food has less impact on blood sugar?
Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme
Pinnacle Foods Group LlcFull Circle, Waffle & Pancake Mix
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Duncan Hines... | Full Circle,... |
|---|---|---|
| Carbs | 31.0g | 40.0g |
| Sugars | 18.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.0g | 0.5g |
Estimated Blood Sugar Response
Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme vs Full Circle, Waffle & Pancake Mix: Significant difference in blood sugar impact. Full Circle, Waffle & Pancake Mix has extremely high impact (BSI 77.3) compared to Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme's very high impact (BSI 61.0). Full Circle, Waffle & Pancake Mix contains 9.0g more carbs per serving, Full Circle, Waffle & Pancake Mix provides 1.0g more fiber. Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme
Full Circle, Waffle & Pancake Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme
Serving size 39.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTEN-ING (PARTIALLY HYDROGENATED SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS, MONO AND DIGLYCERIDES), STRAWBERRY FLAVORED BITS (SUGAR, CORN SYRUP, CORN CEREAL, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], MODIFIED FOOD STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 2), LEAVENING (SODIUM BICARBONATE, DICALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: WHEAT STARCH, SALT, DEXTROSE, CELLULOSE GUM, ARTIFICIAL FLAVOR, CITRIC ACID, XANTHAN GUM, RED 40 LAKE,
Full Circle, Waffle & Pancake Mix
Serving size 49.0 Gg
% Daily Value*
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET BROWN RICE FLOUR, TAPIOCA FLOUR, ARROWROOT FLOUR, RICE MILK POWDER, CREAM OF TARTAR, BAKING SODA, SALT AND GROUND VANILLA BEAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Duncan Hines, Signatur...
Minerals
Full Circle, Waffle & ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme Tags
Full Circle, Waffle & Pancake Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme has a BSI of 61.0 while Full Circle, Waffle & Pancake Mix has a BSI of 77.3. Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme has the lower blood sugar impact, making it potentially better for blood glucose management.
Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme appears to be the better choice for diabetics with a lower BSI score of 61.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme contains 79.5g of carbohydrates per 100g, while Full Circle, Waffle & Pancake Mix contains 81.6g per 100g. Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme has 2.1g fewer carbs, which may result in less blood sugar impact.
Duncan Hines, Signature Cake Mix, Strawberry Supreme, Strawberry Supreme provides 0.0g of fiber per 100g, compared to 2.0g in Full Circle, Waffle & Pancake Mix. Full Circle, Waffle & Pancake Mix provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.