Mugging, Chocolate Truffle Cake

Shirley J Ventures, Llc
BSI Score:
75
✅ Less blood sugar impact

Gluten Free Multigrain Hot Dog Rolls, Multigrain

Purple Hands Llc
BSI Score:
41
Purple Hands Llc Branded Breads & Buns
Shirley J Ventures, Llc Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Mugging, Cho... Gluten Free ...
Carbs 40.0g 25.0g
Sugars 26.0g 4.0g
Fiber 1.0g 4.0g
Protein 3.0g 2.0g
Fat 10.0g 5.0g

Estimated Blood Sugar Response

Mugging, Chocolate Truffle Cake vs Gluten Free Multigrain Hot Dog Rolls, Multigrain: Significant difference in blood sugar impact. Mugging, Chocolate Truffle Cake has extremely high impact (BSI 75.1) compared to Gluten Free Multigrain Hot Dog Rolls, Multigrain's high impact (BSI 41.2). Mugging, Chocolate Truffle Cake contains 15.0g more carbs per serving, Gluten Free Multigrain Hot Dog Rolls, Multigrain provides 3.0g more fiber. Gluten Free Multigrain Hot Dog Rolls, Multigrain is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mugging, Chocolate Truffle Cake

Gluten Free Multigrain Hot Dog Rolls, Multigrain

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mugging, Chocolat...

Gluten Free Multi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mugging, Chocolate Truffle Cake

Serving size 57.0 Gg

Calories 260

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 149.9mg 7%
Total Carbohydrates 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), SOUR CREAM (CREAM SOLIDS, CULTURED NONFAT MILK, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS)), PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, EGG WHITES, SILICONE DIOXIDE (FLOW AGENT), HONEY, NATURAL AND ARTIFICIAL FLAVORS, SALT, FOOD STARCH-MODIFIED, SODIUM BICARBONATE AND SODIUM ALUMINUM PHOSPHATE.

Gluten Free Multigrain Hot Dog Rolls, Multigrain

Serving size 57.0 Gg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 230.3mg 10%
Total Carbohydrates 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATO EXTRACT, HIGH OLEIC CANOLA/SUNFLOWER OIL*, RICE STARCH, RICE FLOUR, EVAPORATED CANE JUICE (CANE SUGAR), INULIN, EGG WHITES, HONEY, SUGAR CANE FIBER, YEAST, MOLASSES, SEA SALT, XANTHAN GUM, FLAXSEED, MILLET, SUNFLOWER SEEDS, CORNMEAL, VINEGAR, NATURAL ENZYMES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mugging, Chocolate Tru...

Vitamins

Vitamin C 41% DV
Vitamin A 39% DV

Minerals

Calcium 7% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Gluten Free Multigrain...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gluten Free Multigrain Hot Dog Rolls, Multigrain Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shirley J Ventures, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1897807

Report Data Issues for Mugging, Chocolate Truffle Cake

Brand Purple Hands Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1854704

Report Data Issues for Gluten Free Multigrain Hot Dog Rolls, Multigrain

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management