Which food has less impact on blood sugar?
Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz.
Conagra Brands, IncSnack Pack Pudding Caramel Cream, 13 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Duncan Hines... | Snack Pack P... |
|---|---|---|
| Carbs | 27.0g | 20.0g |
| Sugars | 23.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz. vs Snack Pack Pudding Caramel Cream, 13 Oz comparison: Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz. has a very high blood sugar impact (BSI 52.1) while Snack Pack Pudding Caramel Cream, 13 Oz has high impact (BSI 37.7). Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz. contains 7.0g more carbs per serving. Consider Snack Pack Pudding Caramel Cream, 13 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz.
Snack Pack Pudding Caramel Cream, 13 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz.
Serving size 89.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, WATER, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, CINNAMON, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID.
Snack Pack Pudding Caramel Cream, 13 Oz
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), LESS THAN 2% OF: COLOR ADDED (INCLUDING YELLOW 6 LAKE), SALT, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK _X000D_
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Duncan Hines Wildernes...
No significant vitamin or mineral data available
Snack Pack Pudding Car...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz. Tags
Snack Pack Pudding Caramel Cream, 13 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Snack Pack Pudding Caramel Cream, 13 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz. has a BSI of 52.1 while Snack Pack Pudding Caramel Cream, 13 Oz has a BSI of 37.7. Snack Pack Pudding Caramel Cream, 13 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Pudding Caramel Cream, 13 Oz appears to be the better choice for diabetics with a lower BSI score of 37.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz. contains 30.3g of carbohydrates per 100g, while Snack Pack Pudding Caramel Cream, 13 Oz contains 21.7g per 100g. Snack Pack Pudding Caramel Cream, 13 Oz has 8.6g fewer carbs, which may result in less blood sugar impact.
Duncan Hines Wilderness More Fruit Apple Pie Filling And Topping, 21 Oz. provides 1.1g of fiber per 100g, compared to 1.1g in Snack Pack Pudding Caramel Cream, 13 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.