Which food has less impact on blood sugar?
J Hungerford Smith Cherry Cone Coating, 6/#10 Can
Conagra Brands, IncDonuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | J Hungerford... | Donuts, Whol... |
|---|---|---|
| Carbs | 11.0g | 46.0g |
| Sugars | 10.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 5.0g |
| Fat | 20.0g | 15.0g |
Estimated Blood Sugar Response
J Hungerford Smith Cherry Cone Coating, 6/#10 Can vs Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped: Significant difference in blood sugar impact. Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped has extremely high impact (BSI 88.7) compared to J Hungerford Smith Cherry Cone Coating, 6/#10 Can's moderate impact (BSI 19.9). Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped contains 35.0g more carbs per serving. J Hungerford Smith Cherry Cone Coating, 6/#10 Can is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
J Hungerford Smith Cherry Cone Coating, 6/#10 Can
Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
J Hungerford Smith Cherry Cone Coating, 6/#10 Can
Serving size 31.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HYDROGENATED COCONUT OIL, SUGAR, SOYBEAN OIL, NONFAT DRY MILK, LESS THAN 2% OF: WHEY, RED 40 LAKE, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, YELLOW 6 LAKE. CONTAINS: MILK, SOY.
Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, DRY EGG YOLK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, SALT, DRY WHEY, SOY LECITHIN, NONFAT MILK SOLIDS, DEXTROSE, SPICE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, CORN OIL, ALPHA TOCOPHEROLS (PRESERVATIVE), BETA CAROTENE (COLOR), CITRIC ACID, WHEY PROTEIN ISOLATE, DICALCIUM PHOSPHATE ANHYDROUS, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM SULFATE, FERROUS SULFATE DRIED, VITAMIN E ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HCL, THIAMIN HCL, RIBOFLAVIN, VITAMIN B12, FOLIC ACID), MONOGLYCERIDES, WHEAT FLOUR, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, ENZYMES), CINNAMON. GLAZE: SUGAR, CORNSTARCH, WATER, PALM OIL, NATURAL FLAVOR, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
J Hungerford Smith Che...
No significant vitamin or mineral data available
Donuts, Whole Grain, G...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
J Hungerford Smith Cherry Cone Coating, 6/#10 Can Tags
Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: J Hungerford Smith Cherry Cone Coating, 6/#10 Can has a BSI of 19.9 while Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped has a BSI of 88.7. J Hungerford Smith Cherry Cone Coating, 6/#10 Can has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Cherry Cone Coating, 6/#10 Can appears to be the better choice for diabetics with a lower BSI score of 19.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
J Hungerford Smith Cherry Cone Coating, 6/#10 Can contains 35.5g of carbohydrates per 100g, while Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped contains 50.6g per 100g. J Hungerford Smith Cherry Cone Coating, 6/#10 Can has 15.1g fewer carbs, which may result in less blood sugar impact.
J Hungerford Smith Cherry Cone Coating, 6/#10 Can provides 0.0g of fiber per 100g, compared to 0.0g in Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.