Which food has less impact on blood sugar?
Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.
Conagra Brands, IncJ Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Duncan Hines... | J Hungerford... |
|---|---|---|
| Carbs | 23.0g | 17.0g |
| Sugars | 18.0g | 16.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 16.0g |
Estimated Blood Sugar Response
Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. vs J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can comparison: Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. has a high blood sugar impact (BSI 42.1) while J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can has high impact (BSI 31.6). Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. contains 6.0g more carbs per serving, Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. provides 2.0g more fiber. Consider J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.
J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz.
Serving size 89.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACKBERRIES, WATER, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID.
J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can
Serving size 34.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HYDROGENATED COCONUT OIL, SUGAR, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, SOY LECITHIN, SALT, DEHYDRATED BUTTER, NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK POWDER, NATURAL FLAVOR, CALCIUM SILICATE, MALTODEXTRIN, BLUE 1, YELLOW 5, MODIFIED FOOD STARCH, DIMETHYL SILICONE, RED 3, RED 40. CONTAINS: MILK, SOY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. Tags
J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. has a BSI of 42.1 while J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can has a BSI of 31.6. J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can appears to be the better choice for diabetics with a lower BSI score of 31.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. contains 25.8g of carbohydrates per 100g, while J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can contains 50.0g per 100g. Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. has 24.2g fewer carbs, which may result in less blood sugar impact.
Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. provides 2.2g of fiber per 100g, compared to 0.0g in J Hungerford Smith Birthday Cake Confetti Cone Coating 3/#10 Can. Duncan Hines Wilderness More Fruit Blackberry Pie Filling And Topping, 21 Oz. provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.