Which food has less impact on blood sugar?

Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz has less impact on blood sugar than Strawberry Bites (70 Count)

Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz

Strawberry Bites (70 Count)

Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 1.1g Raises blood sugar 2.2
Fiber 0.0g Not digested 0.0
Net Carbs 1.1g Digestible carbs 2.2
Protein 1.1g Moderates impact -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Bites (70 Count)
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 64.1g Raises blood sugar 128.1
Fiber 3.1g Not digested -6.2
Net Carbs 61.0g Digestible carbs 121.9
Protein 6.3g Moderates impact -1.5
Fat 10.9g Slows digestion -2.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz

g
Desserts/Dessert Sauces/Toppings Lakeview Farms Inc. Branded

Full Food Name

Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz

Strawberry Bites (70 Count)

g
Desserts/Dessert Sauces/Toppings The Father's Table Branded

Full Food Name

Strawberry Bites (70 Count)

Comparing Key Nutrients

Nutrient Senor Rico S... Strawberry B...
Carbs 1.0g 41.0g
Sugars 0.0g 14.0g
Fiber 0.0g 2.0g
Protein 1.0g 4.0g
Fat 0.0g 7.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Senor Rico Sugar ...

Strawberry Bites ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz

Serving size 92.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 45.1mg 2%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 0.9mg 5%
Potassium 20.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, GELATIN, ADIPIC ACID, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (MAINTAINS FRESHNESS), ASPARTAME*, ACESULFAME POTASSIUM, SALT.IF LEMON LIME: NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1; IF ORANGE: NATURAL FLAVOR, YELLOW 6; IF BLACK CHERRY: NATURAL & ARTIFICIAL FLAVOR, RED 40, BLUE 1; IF STRAWBERRY: ARTIFICIAL FLAVOR, RED 40.*PHENYLKETONURICS: CONTAINS PHENYLALANINE

Strawberry Bites (70 Count)

Serving size 64.0 GRMg

Calories 230

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 94.7mg 4%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 67.2mg 5%
Iron 1.0mg 6%
Potassium 62.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN OAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) GLUCOSE, SUGAR, BUTTER (PASTEURIZED CREAM), SOYBEAN OIL, YOGURT POWDER, STRAWBERRIES, NATURAL FLAVORS, SALT, BAKING POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Senor Rico Sugar Free ...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Bites (70 C...

Minerals

Calcium 11% DV
Iron 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Senor Rico Sugar Free Gelat...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 2 more

Strawberry Bites (70 Count)

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lakeview Farms Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2718434

Report Data Issues for Senor Rico Sugar Free Gelatin 12 Pk3.25 Oz

Brand The Father's Table
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2558692

Report Data Issues for Strawberry Bites (70 Count)