Which food has less impact on blood sugar?
Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz.
Conagra Brands, IncGlobe Blackberry Filling 6/116 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Duncan Hines... | Globe Blackb... |
|---|---|---|
| Carbs | 24.0g | 25.0g |
| Sugars | 19.0g | 19.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz. vs Globe Blackberry Filling 6/116 Oz: Both have similar blood sugar impact with BSI scores of 46.1 and 46.0 respectively. Globe Blackberry Filling 6/116 Oz provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz.
Globe Blackberry Filling 6/116 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz.
Serving size 89.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, WATER, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, RED 40.
Globe Blackberry Filling 6/116 Oz
Serving size 87.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACKBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Duncan Hines Wildernes...
Vitamins
Globe Blackberry Filli...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz. Tags
Globe Blackberry Filling 6/116 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Globe Blackberry Filling 6/116 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz. has a BSI of 46.1 while Globe Blackberry Filling 6/116 Oz has a BSI of 46.0. Globe Blackberry Filling 6/116 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Globe Blackberry Filling 6/116 Oz appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz. contains 27.0g of carbohydrates per 100g, while Globe Blackberry Filling 6/116 Oz contains 28.7g per 100g. Both foods have similar carbohydrate content.
Duncan Hines Wilderness More Fruit Strawberry Pie Filling And Topping, 21 Oz. provides 1.1g of fiber per 100g, compared to 2.3g in Globe Blackberry Filling 6/116 Oz. Globe Blackberry Filling 6/116 Oz provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.