Which food has less impact on blood sugar?
Tangerine Froot Jooce 100% Frozen Juice Cup
Lindy's HomemadeJ Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Tangerine Fr... | J Hungerford... |
|---|---|---|
| Carbs | 29.0g | 19.0g |
| Sugars | 29.0g | 14.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tangerine Froot Jooce 100% Frozen Juice Cup vs J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz: Significant difference in blood sugar impact. Tangerine Froot Jooce 100% Frozen Juice Cup has very high impact (BSI 58.1) compared to J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz's high impact (BSI 36.0). Tangerine Froot Jooce 100% Frozen Juice Cup contains 10.0g more carbs per serving, J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz provides 1.0g more fiber. J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tangerine Froot Jooce 100% Frozen Juice Cup
J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tangerine Froot Jooce 100% Frozen Juice Cup
Serving size 132.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER AND APPLE JUICE CONCENTRATE), NATURAL TANGERINE FLAVOR, NATURAL ORANGE FLAVOR, CITRIC ACID, NATURAL COLOR (TURMERIC), VITAMIN C, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, NATURAL COLOR, MALIC ACID
J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz
Serving size 36.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, SUGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, LESS THAN 2% OF: MALIC ACID, SODIUM CITRATE, SODIUM BENZOATE (AS PRESERVATIVE), XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, PROPYLENE GLYCOL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tangerine Froot Jooce ...
Vitamins
Minerals
J Hungerford Smith Blu...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tangerine Froot Jooce 100% Frozen Juice Cup Tags
J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tangerine Froot Jooce 100% Frozen Juice Cup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tangerine Froot Jooce 100% Frozen Juice Cup has a BSI of 58.1 while J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz has a BSI of 36.0. J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tangerine Froot Jooce 100% Frozen Juice Cup contains 22.0g of carbohydrates per 100g, while J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz contains 52.8g per 100g. Tangerine Froot Jooce 100% Frozen Juice Cup has 30.8g fewer carbs, which may result in less blood sugar impact.
Tangerine Froot Jooce 100% Frozen Juice Cup provides 0.0g of fiber per 100g, compared to 2.8g in J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz. J Hungerford Smith Blueberry Topping, Wide Mouth Jugs 3/122 Oz provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.